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Derniers Articles Recipes

New Orleans Shrimp Recipe

Mmmm. One thing New Orleans knows how to do is seafood. Here’s a Paleo New Orleans Shrimp Recipe.  So butter… Let’s be honest. You can google ...
22-10-2017 21:34

Stuffed Avocado with Chicken and Paleo Ranch

Looking for the perfect appetizer recipe" This stuffed avocado is all you want out of an appetizer. It is half an avocado, red and yellow bell peppers...
29-08-2017 21:34

Paleo Lettuce Wraps with Sausage and Brussel Sprouts

Here’s how my brain works to create a recipe. I want stuffed brussel sprouts. With bacon" No not bacon… Sausage. It will need garlic. Maybe fresh ...
27-07-2017 21:33

Black Drum Recipe with Parmesan Cream Sauce

Are you looking for the perfect date night meal" This is a great recipe to feel like a Top Chef with little effort!  If you want the full picture of ...
16-05-2017 21:35

Whole 30 Pesto Chicken with Sun Dried Tomatoes

I’m backkkkk! One semester of medical school down. 3 1/2 to go. Today I’m bringing you a Whole 30 Pesto Chicken with Sun Dried Tomatoes. My most ...
07-01-2017 21:30

Healthy Chicken Salad with Homemade Mayo

Finally a new recipe. A healthy chicken salad with red peppers, onions, spinach, homemade mayo… OH and fresh parsley!  I promised I wouldn’t go a...
20-09-2016 21:29

Paleo Cabbage Recipe with “Peanut” Dressing

This Paleo Cabbage Recipe is something delicious, and although the dressing is reminiscent of a peanut dressing it’s actually made with almond butte...
04-08-2016 21:26

Paleo Balsamic Chicken Recipe

Here’s a post I’m gonna brag about. I love the pictures. I love how easy the recipe is. And I really love how it tastes. It’s a Paleo Balsamic C...
20-07-2016 21:28

Paleo Mashed Potatoes

These Paleo Mashed Potatoes are the definition of comfort.  I laugh at how Paleo has changed since I started years ago. Potatoes were a huge no-no un...
14-07-2016 21:28

Steak with Poblano Chiles and Onions

I believe in putting everything in a taco. I put mine in almond flour tortillas actually, but either way it’s a taco. So here’s one more meal that...
01-07-2016 21:29

Mango Avocado Salad

This Mango Avocado Salad is the easiest way to cool down a hot summer day. And trust me, in Louisiana we will take any help we can get to cool down! ...
22-06-2016 21:30

Crawfish Bread (Grain Free)

Crawfish bread. It?s a New Orleans tradition. At our best festival of the year, Jazz Fest, it?s basically a sin to not eat some crawfish bread. So I d...
15-06-2016 21:31

Whole 30 Potatoes with Rosemary

Here’s a Whole 30 Potatoes dish. Thinly sliced potatoes, topped with rosemary, olive oil, and garlic. So simple to make, beautiful presentation, and...
10-06-2016 21:28

Crawfish Dip

 Never been to a crawfish boil" You are totally missing out. In Louisiana we do them best. They are a family affair, and a total must on Sundays, or ...
07-06-2016 21:29

Whole 30 Chicken with Bacon, Spinach, and “Rice”

Need a recipe that takes less than 30 minutes, and only uses one skillet" Me too, so here’s a Whole 30 Chicken Recipe with Bacon, Spinach, and “Ri...
30-05-2016 21:31

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Franklin’s Smoked Turkey Breast

Franklin’s Smoked Turkey Breast

I don’t know about you, but I am pretty exhausted from the Thanksgiving holiday. As normal, I spent hours in the kitchen cooking up the feast which included a green bean casserole, creamed corn, gravy, a dry brined turkey, mashed potatoes,... -
Bata Mach er Jhal / Labeo Bata in Mustard Gravy

Bata Mach er Jhal / Labeo Bata in Mustard Gra...

Bengalis are incomplete without fish! I have not shared any fish recipes for long time...No that doesn\'t mean we have stopped eating fish which is beyond our characteristics...We love fresh water fish rather than sea fish. Bata is one famous... -
Gluten-Free Chocolate Muffins

Gluten-Free Chocolate Muffins

Rise and Shine, Campers. Today's post is short and sweet and all about muffins. Not just any old muffins, either. Gluten-free chocolate muffins. Because as any gluten-free goddess knows, chocolate makes breakfast better. Especially with... -
Homemade Pasta & Shrimp Scampi

Homemade Pasta & Shrimp Scampi

It started over 21 years ago, our fresh pasta obsession. For us, making and eating homemade pasta is soul warming comfort. Remembering way-back-when into our first forays into pasta making it wasn’t always a relaxing comfort to make. There was... -
Tips for Hiking the 5 Villages of Cinque Terre

Tips for Hiking the 5 Villages of Cinque Terr...

We’ll start with the southern-most village, Riomaggiore. There is an flat, paved path between Riomaggiore and the next village (Manarola) called the via dell’amore which means the Street of Love. It takes about 30 minutes to walk. This is the... -
Back to School Easy Bento Box Ideas

Back to School Easy Bento Box Ideas

Back-to-school lunch ideas: Here?s 15 healthy bento box ideas and inspirations. Also includes food safety, decoration tips and all you need to know about bento making! School is now back in session. If you are a parent like me, you know how... -
Cinnamon Crumb Coffee Cake

Cinnamon Crumb Coffee Cake

This Cinnamon Crumb Coffee Cake recipe from Baked by an Introvert is so perfect with a cup of coffee in the morning! It has a thick cinnamon streusel topping over a fluffy, buttery cake with a ribbon of melty cinnamon through the center. It will... -
Gluten-Free Chocolate Layer Cake

Gluten-Free Chocolate Layer Cake

Angel Food, Devil's Style...Sharing food in winter is one of life?s quiet joys. As poet Edith Sitwell noted, ?Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the... -
Sweet Healthy Breakfast Recipes

Sweet Healthy Breakfast Recipes

Is it Saturday yet" I’ve been on the biggest breakfast kick and lately fruit-filled smoothies, muffins, and waffles are all I’ve been able to think about. I just finished eating a blueberry version of these muffins and now I’m sitting here... -
CVS is selling Healthy Foods!

CVS is selling Healthy Foods!

I have some really exciting news for you guys! You know CVS, right" Well they contacted me recently and wanted to know if I would help them spread the word that they are carrying a whole bunch of healthy food. They rattled off a ton of brands... -

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