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Derniers Articles Recipes


Paleo Honey Cake

This easy Paleo Honey Cake recipe is fan-favorite made with healthy low-carb almond flour. I love turning classic desserts into wholesome gluten-free ...
18-09-2017 21:37

How to Cook Okra

If you’ve always wondered how to cook okra, but haven’t yet tried, you’ll love learning about it below. Okra is one of the most underrated veget...
15-09-2017 21:36

How I Healed My Gut

A healthy gut is linked to brain function and much more. I’ve struggled with gut issues since I was diagnosed with celiac disease in 1998. Now I wan...
08-09-2017 21:32

How to Make Zucchini Noodles

I’ve followed a strict Grain-Free Diet since 2001, and went on a Ketogenic Diet in 2014. Still, I eat pasta every week. How’s that possible" I kno...
31-08-2017 21:34

Paleo Chocolate Zucchini Bread

This incredible Paleo Chocolate Zucchini Bread is perfect for when your garden is exploding with zucchini! I’ve created this easy paleo bread recipe...
22-08-2017 21:37

Healthy Travel Snacks

Traveling with food allergies can be challenging. Both my son and I have celiac disease, so we’re careful about what we eat, especially when we trav...
17-08-2017 21:34

How to Make Basil Oil

This 2-ingredient Basil Oil is super easy to make and tastes like summer. Basil oil packs one of my favorite sun-kissed ingredients into a bottle for ...
10-08-2017 21:32

Personal Thoughts On Turning 50

Recently a friend told me she was splitting up with her husband. I wasn’t sure what to say initially and an awkward silence ensued. I didn’t want ...
08-08-2017 21:48

Low-Carb Orange Chocolate Macadamia Biscotti

My husband and I love biscotti, but most are packed with sugar and flour, which we don’t eat. Even paleo biscotti recipes can be full of the natural...
04-08-2017 21:34

Keto Lime Creamsicles

Made with 5 ingredients, Keto Lime Popsicles hit the spot when the heat is on! It’s been pretty toasty here in Boulder, Colorado, so cool, quick, an...
27-07-2017 21:32

3-Ingredient Strawberry Sorbet

My 3-Ingredient Strawberry Sorbet is the perfect healthy dessert for summer. All you need to make it is strawberries, water, and honey. Simply blend u...
26-07-2017 21:35

Safer Skincare

Recently I wrote about Safer Sunscreen and many of you reached out for my recommendations on Safer Skincare. Since I have the MTHFR genetic mutation i...
21-07-2017 21:38
 



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Italian Meatball Sliders Recipe

Italian Meatball Sliders Recipe

These Italian meatball sliders consist of Italian style meatballs tossed in marina sauce and placed onto a slider bun with mozzarella cheese. These sliders make a great dinner or appetizer and are a good choice to serve for game day. The meatballs... -
Coconut Matcha Ice Cream (Vegan)

Coconut Matcha Ice Cream (Vegan)

A creamy, lightly floral coconut matcha ice cream made with only six simple ingredients, you will reach for a scoop of this ice cream over and over again through the summer.  Matcha-atcha-atcha. You know how ice cream obsessed I am. I’ve... -
Shake & Bake Cauliflower

Shake & Bake Cauliflower

I swear, this shake and bake cauliflower is possibly even more addictive than popcorn or potato chips. One taste and it?s impossible to stop? until suddenly the entire bowl is gone! Luckily, it?s super easy to make more. Like the name says, you... -
Chocolate Pillows – The Best Cookies You Will Ever Eat

Chocolate Pillows – The Best Cookies Yo...

It is not Christmas if there is not a batch of Chocolate Pillows on the cookie plate in my family. It has been a family favorite since my grandmother tore the recipe out of her Pillsbury’s 15th Bake-Off in 1964. Second Grand Prize Winner Gemma... -
Healthy Zucchini Recipes – 15 easy and delicious ways to eat zucchini!

Healthy Zucchini Recipes – 15 easy and ...

Zucchini is one of my absolute favorite summer vegetables. From appetizers to desserts, there are literally millions of ways you can use this versatile veggie. Searching online for ?zucchini recipes? gives you over 24 million results! It?s an... -
Honey Barbecue Sausage Meatloaf

Honey Barbecue Sausage Meatloaf

Here’s a family- favorite dinner recipe:  Honey Barbecue Sausage Meatloaf In my house (and probably most homes, I would imagine), food brings family together.  When I take the time and effort to make a home-cooked meal, it is both appreciated... -
Warm & Cosy?.un natale nordico tradizionale

Warm & Cosy?.un natale nordico tradizionale

E così eccomi qui col secondo post natalizio?certo sono molto in ritardo rispetto a quanto avevo programmato,mago avuto delle settimane moooolto frenetiche!!Adesso anche io come molti sono in pausa e quindi posso permettermi il lusso di stare un... -
London Travel Guide Day 5 – Windsor Castle, Bath, and Stonehenge

London Travel Guide Day 5 – Windsor Cas...

During our week long visit to London, we stayed in the city almost the entire time (Yes! There is that much to do).  The only excursion we took outside of London area was an Evan Evans tour to visit the Windsor Castle, City of Bath, and... -
a naked hibiscus chocolate cake

a naked hibiscus chocolate cake

When it comes to baking, I'm kind of a perfectionist. I keep all my ingredients in glass jars, using a professional label maker to tag them not only with their names, but also their conversions from cups to ounces. And when making layer cakes, I... -
Our Canadian Adventure: What to eat in Calgary, Regina, and Winnipeg

Our Canadian Adventure: What to eat in Calgar...

The best places to eat and drink in Calgary, Regina, and Winnipeg -

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