This Gluten Free Orange Almond Flour Cake recipe, made with six healthy ingredients, is one of our favorite gluten free desserts. Gluten Free Orang ...
Not only does your hair type influence which hair oils you should be using, but hair color does too! And if you have blond hair, especially light blon ...
When I first heard about yoga I thought it was a fancy word for stretching, boy was I wrong! Once I finally tried it out I learned there is much more ...
There are many bentonite clay uses and benefits! Bentonite clay can be used externally and internally to help detox and cleanse the body. Below are so ...
 Working in an office 8 hours per day, surrounded by colleagues where healthy eating doesn\'t make part of their life, it is a real challenge let m ...
Did you know that just by sitting outside an hour in the strong mid day June sun, your body makes 15.000 IU\'s" Fact: Between mid/late September and ...
This week let\'s talk about sausages. Sausages are a favourite of every age, you can bake them in the oven, eat them as a hot-dog and so on. It\'s rea ...
After a long week at work, Friday is the weekday that I simply refuse to cook and since at home we all love Fish Fingers, check the healthier version ...
Easy peasy... Exfoliating does not need to be a long and boring process for you. If you look for a easy, quick and with no costs of doing it, please k ...
The perfect snack for when hunger comes and you don\'t want to screw your diet... :)Ingredients: 70g (you may use rapeseed oil instead - 140g)50g Deme ...
Last week I\'ve made one of my favourite dishes. An easy recipe perfect for a XXL dinner.It\'s true that when you look at that gorgeous, bubbly top an ...
Was only until last week that this was one of my favourite dairy-free drinks. It is organic and supposed to be good for you.I am disappointed with Ri ...
This is a recipe that is adored by my lovely B&D... It\'s not a healthy dessert per se... but well... sometimes we just need to let it go.Hope you enj ...
I?ve always tried to buy organic produce as much as I can but it seems a bit odd buying tomatoes from Peru or apples from Egypt when there are variet ...
Method:- Pre heat the oven at 180C.- In a mixing bowl put the coconut oil, the sugar, honey, the eggs and the milk, whisking very well. - Now add the ...
Today\'s suggestion it\'s a super healthy and what I believe a delicious recipe.This recipe was inspired once again by Deliciously Ella Cookbook, a re ...
Last week I had planned for dinner a super healthy and nutritious Tuna Salad, it had tuna, organic potatoes, organic carrots, free-range eggs and froz ...
Yesterday I started a Nutrition and Cooking Course from Coursera.org (from Stanford University - School of Medicine). This course teaches you how prot ...
This post it\'s for those who like pizza (like I do!!!!)Â This last weekend I was invited alongside with B.&D. to eat at a friends house. What did t ...
This is a healthy cake ? All the ingredients are simple and available at any larger supermarket, which means there?s no reason not to bake it! I h ...
Here\'s Autumn!!I consider myself a "summer" person, but I do love the beautiful colour palette that Autumn as to offer us. And also... what better ti ...
This dish was my favourite meal of the week! It?s just so quick and easy yet so delicious, filling and satisfying. I think we eat with our eyes first ...
Who doesn\'t like a good sausage"For the last few years I stopped eating everything that has pork or beef in it, and as a substitute I only eat chicke ...
Since my daughter loves cereal in the morning, I couldn\'t deny her that simple pleasure, so I started looking for a healthy but yet tasty and organic ...
I am so sad with my body and with myself.... I fight and fight and my body keeps getting me down.To make you understand why I am felling like this... ...
Just a basic recipe, you can change just about anything except the milk and eggs. Whatever vegetables you like. Meat day" Just add some bacon.Serves ...
Despite my obvious love for creating simple and easy-follow recipes, I?m not always keen to cook, specially after a long 8 hours work day. Some days, ...
So I am trying to take a dairy free diet and I am finding this an almost impossible task.I have an supermarket ASDA just 5 minutes from where I live, ...
This last few weeks I\'ve been practicing my new lifestyle as a gluten and dairy free intolerant. Since I do not have a strong knowledge of this he ...
There\'s a sweet treat that I always do, it\'s very good as a dessert, a snack or even for a party sweet.It\'s healthy, sweet and amazingly delicious. ...
It\'s complicated to provide healthy and nutritious products to our family and their picky-eating doesn\'t help at all. That\'s what happened two w ...
Portugal it\'s known for its amazing deserts, I\'m very proud of our food and I will share with you an amazing recipe.Home made chocolate mouse � ...
Ok so if you\'ve been following me you know that I have been slightly worried about my health and because of that I did a food intolerance test a week ...
Did you ever feel that most recipe blogs are just to complicated"Since eating healthy is one of my most important priority, researching for healthy re ...