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Derniers Articles Recipes


Friday Finisher 2/23/18

Apparently it’s already the middle of the semester (i.e. midterms), February is basically over, Spring is coming…slowly, but I’m really ready fo...
23-02-2018 21:31

Old-Fashioned Gluten-Free + Vegan Buttermilk Biscuits (Aller

The best authentic Old-Fashioned Gluten-Free & Vegan Buttermilk Biscuits just like your Southern grandmother used to make! Soft, tender, flaky, and be...
21-02-2018 21:33

Classic Baked Gluten-Free + Vegan Manicotti (Soy-Free)

No more missing out on your Italian favorite! A Classic Baked Gluten-Free & Vegan Manicotti recipe with homemade tomato sauce, a creamy dairy-free & s...
19-02-2018 21:33

Friday Finisher 2/16/18

Wednesday, we had heat and hot water again! Do you know how wonderful it feels to take a shower in your on house again" Not to mention not having to s...
16-02-2018 21:34

Easy Gluten-Free Vegan Pesto Pasta

A quick, delicious, Easy Gluten-Free Vegan Pesto Pasta recipe that can be ready and on the table in 10 minutes! A healthier dairy-free pesto with the ...
14-02-2018 21:32

Vegan Coconut Coffee Breakfast Shake (Gluten-Free)

A satiating and hunger-crushing recipe for the best Vegan Coconut Coffee Breakfast Shake! When you?re rushing out the door, but still need morning fue...
12-02-2018 21:36

Friday Finisher 2/9/18

O guys! The Olympics are starting! Are you excited to watch" I’m definitely more into the summer games, but I’ll take the winter too. I love just ...
09-02-2018 21:35

11 Of The Best Secrets For A Successful Morning Routine

This is a sponsored post written by me on behalf of Tropicana Essentials® Probiotics. Your morning routine sets the course for the rest of your day. M...
08-02-2018 21:35

3-Ingredient Maple Tahini Freezer Fudge (Gluten-Free, Vegan,

Easy like 1, 2, 3! 3-Ingredient Maple Tahini Freezer Fudge that’s gluten-free, vegan, paleo, and top-8 allergy-free! A creamy and delicious no-bake ...
07-02-2018 21:35

Homemade Gluten-Free + Vegan Hostess Cupcakes (Allergy-Free)

A copycat recipe for your favorite American snack cake! Homemade Gluten-Free & Vegan Hostess Cupcakes that are top-8 allergy-free and a whole lot heal...
05-02-2018 21:36

Friday Finisher 2/2/18

Okay, rant time. What is it with school (from kindergarten through college) and the obsession with group projects. They DO NOT work. The majority of â...
02-02-2018 21:33

Chinese Cashew Chicken (Gluten-Free, Soy-Free)

You won’t need to spend money on take-out anymore! The best Chinese Cashew Chicken made right at home, gluten-free, and soy-free! A healthier recipe...
31-01-2018 21:36

10-Minute Coconut Yogurt & Chickpea Curry (Gluten-Free,

This is a sponsored post written by me on behalf of Minute® Ready to Serve. Curry in a hurry! A quick & easy 10-Minute Coconut Yogurt & Chickpea Curry...
29-01-2018 21:33

Friday Finisher 1/26/18

Is it summer yet" No" Was it really just the first full week of classes" I’m still in “winter break denial” and already in need of a break from ...
26-01-2018 21:36

Mini Gluten-Free Salted Caramel Chocolate Whoopie Pies (Vega

A fun flavor combo for your favorite American cream-filled “cookie-pie-cake”! These Mini Gluten-Free Salted Caramel Chocolate Whoopie Pies are veg...
24-01-2018 21:35

Pulled BBQ Jackfruit Sandwiches with Tahini Slaw (Gluten-Fre

A healthy & delicious meatless recipe that will have you forgetting about the meat! Pulled BBQ Jackfruit Sandwiches with Tahini Slaw that are gluten-f...
22-01-2018 21:37

Friday Finisher 1/19/18

Yea, no, I was NOT ready for the new semester! I feel like I’m drowning in work already and this was just “syllabus week”. However, I know that ...
19-01-2018 21:37

Should You Take Dietary Supplements to Support Your Health&q

Thank you Council for Responsible Nutrition for sponsoring this post. This is #MyWeekSupplemented. Curious if you should take dietary supplements to s...
18-01-2018 21:35

Slow Cooker Pear Butter (Gluten-Free, Vegan, Paleo)

Smooth, creamy, and sweet Slow Cooker Pear Butter that’s so simple to make! Your favorite combination of pears cooked down in the crock-pot for a pe...
17-01-2018 21:35

4-Ingredient Orange Julius Cocktail (Gluten-Free, Vegan)

Give your Orange Julius a grown-up boozy twist! A quick and easy 4-Ingredient Orange Julius Cocktail recipe that’s gluten-free, vegan, and makes for...
15-01-2018 21:35

Friday Finisher 1/12/18

January always feels like the longest month, yet not long enough. The semester starts back up again in about a week and a half for me. I was just star...
12-01-2018 21:35

Freedom Feature: Carrie Veatch “For Gluten Sake”

Connecting the celiac disease and food allergy/intolerance community together by sharing our stories to food freedom. From our beginning struggles to ...
11-01-2018 21:36

Slow Cooker Chicken Adobo (Gluten-Free, Paleo, Allergy-Free)

A classic Filipino recipe now made gluten-free, paleo, top-8 allergy-free, and in the crockpot! This healthy Slow Cooker Chicken Adobo is perfectly te...
10-01-2018 21:36

Gluten-Free Baked Jalapeńo Poppers (Vegan, Allergy-Free)

Your favorite spicy appetizer just got a healthy makeover! These Gluten-Free Baked Jalapeńo Poppers are not only poppin’, but vegan, top-8 allergy-f...
08-01-2018 21:38

Friday Finisher 1/5/18

Happy 2018! Who is ready to make this an AMAZING year" I need an amazing year after my 2017. It doesn’t have to be amazing, but at least bearable. I...
05-01-2018 21:35

Gluten-Free Buffalo Pasta Salad (Vegan, Allergy-Free)

A bold and spicy side dish recipe for your next party or tailgate! This healthy Gluten-Free Buffalo Pasta Salad is vegan, top-8 allergy-free, and supe...
03-01-2018 21:35

Friday Finisher 12/29/17 + Reader Survey

Hey there gluten-free friends! I hope you had a wonderful and joy-filled merry Christmas and holiday week! We aren’t done yet though, right" I’ll ...
31-12-2017 21:34

Slow Cooker Fesenjan Chicken (Gluten-Free, Paleo)

The traditional Iranian stew with chicken and the deep flavors of pomegranate molasses and walnuts, now made easy right in the crock-pot! Slow Cooker ...
27-12-2017 21:38

Friday Finisher 12/22/17

It’s crunch time! Last minute gifts and ironing out last minute holiday details must be done…like now! Today and tomorrow I’ll be putting the fi...
22-12-2017 21:31

3-Ingredient Sesame Seed Crunch Candy (Gluten-Free)

A popular candy recipe with many variations throughout Middle Eastern, Mediterranean, Indian, and Asian cuisines. This 3-Ingredient Sesame Seed Crunch...
20-12-2017 21:35

Gluten-Free Gingerbread Loaf with Vegan Molasses Cream Chees

A classic Gluten-Free Gingerbread Loaf taken up a notch with a Vegan Molasses Cream Cheese Frosting for a deep and indulgent accompaniment to this sea...
18-12-2017 21:47

Friday Finisher 12/15/17

Sweet festive treats and loads of cooking have been happening over in the Strength and Sunshine household! You guys know me and believe it or not, Iâ€...
15-12-2017 21:31

Homemade Vegan Peppermint Bark (Gluten-Free, Allergy-Free)

That favorite classic holiday treat that’s fun to gift and delicious to eat! Homemade Vegan Peppermint Bark that’s gluten-free and top-8 allergy-f...
13-12-2017 21:33

Gluten-Free + Vegan Cut-Out Sugar Cookies with Sugar-Free Ic

Gluten-Free & Vegan Cut-Out Sugar Cookies that taste exactly like the sweet, buttery, tender delights from your favorite childhood recipe! With a simp...
11-12-2017 21:31

Friday Finisher 12/8/17

We have 2 more full weeks until the big day! I still don’t have a tree (hopefully this weekend"!) and I’m so close to being done with the semester...
08-12-2017 21:30

25 Gift Ideas For Someone Living With Chronic Illness

When we have loved ones and friends who are sick, going through difficult times, or struggling, a small gesture can go a long way to elevate the sadne...
07-12-2017 21:30

Gluten-Free Gingerbread Pancakes with Vegan Molasses Yogurt

Ready for a delicious holiday breakfast recipe that will bring all the Christmas cheer" Here’s a stack of soft & fluffy Gluten-Free Gingerbread Panc...
06-12-2017 21:34

Classic Gluten-Free Chocolate Chip Cookies (Vegan, Allergy-F

This is a sponsored post written by me on behalf of Bob?s Red Mill. There is nothing better than a fresh soft-baked chocolate chip cookie warm from th...
04-12-2017 21:31

Friday Finisher 12/1/17

Ah! Happy December 1st! Only 31 days of 2017 left" Crazy and surreal, that’s all I can say. I’ll have to reflect on 2017, but right now I’m just...
01-12-2017 21:33

3-Ingredient Old-Fashioned Peanut Butter Cookies (Gluten-Fre

The classic American cookie now with a gluten-free, vegan, grain-free, & sugar-free recipe! These healthy 3-Ingredient Old-Fashioned Peanut Butter Coo...
29-11-2017 21:32

Homemade Vegan Eggnog “Hempnog” (Gluten-Free, Al

A classic holiday beverage made vegan, gluten-free, paleo, top-8 allergy-free, and sugar-free! This Homemade Vegan Eggnog, aka “Hempnog”, will be ...
27-11-2017 22:05

Friday Finisher 11/24/17

Happy Black Friday, my gluten-free “free-from” friends! I hope you had a great Thanksgiving (American friends!) and now you’re on to ALL the sho...
24-11-2017 22:06

Gluten-Free Cinnamon Sugar Pretzels (Vegan, Sugar-Free, Alle

A super easy, salty, sweet, and crunchy snack recipe! These Gluten-Free Cinnamon Sugar Pretzels are vegan, sugar-free, and top-8 allergy-free! Perfect...
22-11-2017 22:03

Healthy Gluten-Free + Vegan Green Bean Casserole (Allergy-Fr

It’s time to give that classic holiday side dish recipe a healthy makeover! This homemade Gluten-Free & Vegan Green Bean Casserole is top-8 allergy-...
20-11-2017 22:04

Friday Finisher 11/17/17

Thanksgiving is next week, guys! Only 6 days! It feels like it was just Thanksgiving (last year), a super cold and rainy day. I remember being stuck a...
17-11-2017 22:09

Gluten-Free Sourdough Garlic Bread (Vegan, Allergy-Free)

What dinner table is complete without some garlic bread" This Gluten-Free Sourdough Garlic Bread is a delicious, vegan, and top-8 allergy-free twist o...
15-11-2017 22:02

3-Ingredient DIY Vegan Instant Hot Chocolate Mix (Sugar-Free

A super simple 3-Ingredient DIY Vegan Instant Hot Chocolate Mix you can whip up in a flash! Sugar-free, gluten-free, paleo, and top-8 allergy-free, th...
13-11-2017 22:06

Friday Finisher 11/10/17

Guys! There are 13 days until Thanksgiving! How did that happen" Once Thanksgiving is over, I always feel like Christmas just rushes forward with a bl...
10-11-2017 22:01

5-Minute Sugar-Free + Vegan Cream-Style Corn (Gluten-Free)

A classic side dish, lightened up, 2 ingredients, and takes only 5 minutes! This sugar-free & vegan cream-style corn recipe is on the family dinner ta...
08-11-2017 22:01

Vegan + Gluten-Free Chicken Noodle Soup (Allergy-Free, No Be

Everyone loves a piping hot comforting bowl of classic chicken noodle soup! But this healthy & veggie-packed recipe is for Vegan & Gluten-Free Chicken...
06-11-2017 22:01

Friday Finisher 11/3/17

With Halloween having come and gone, I think it’s time for all things Christmas…isn’t it" I actually had to wear one of my lighter winter coats ...
03-11-2017 22:03

Gluten-Free Apple Quinoa Dutch Baby Pancake (Vegan, Allergy-

Who would pass up a baked pancake" This Gluten-Free Apple Quinoa Dutch Baby is vegan and top-8 allergy-free. A traditional German breakfast recipe tra...
01-11-2017 22:10

Rustic Rosemary Thyme Mashed Potatoes (Gluten-Free, Vegan, P

An easy and delicious dinner side dish recipe for Rustic Rosemary Thyme Mashed Potatoes! They’re gluten-free, vegan, paleo, and top-8 allergy-free; ...
30-10-2017 22:11

Friday Finisher 10/27/17

Thank goodness midterms are over and done with! (Now finals loom). But in the meantime, I already have my classes for next semester so that’s a reli...
27-10-2017 21:59

Easy Slow Cooker Pumpkin Butter (Gluten-Free, Vegan, Paleo)

The easiest slow cooker pumpkin butter to make this autumn and winter season! Nothing can be more cozy than thick, sweet, dreamy aromas and tastes of ...
25-10-2017 22:00

Gluten-Free Mini Maple Teff Waffles (Vegan, Allergy-Free)

The toasty sweet flavor and aroma of maple will have you jumping out of bed for breakfast! These Gluten-Free Mini Maple Teff Waffles are vegan, top-8 ...
23-10-2017 22:01

Friday Finisher 10/20/17

Midterms are killing me this year! Another week and I think things will settle back into place (expect for the fact that picking classes is upon us as...
20-10-2017 22:00

Freedom Feature: Timothy & Lisa Mourer “The Happy

Connecting the celiac disease and food allergy/intolerance community together by sharing our stories to food freedom. From our beginning struggles to ...
19-10-2017 22:02

Slow Cooker Apple Butter (No Peeling Required!)

Thick, creamy, and sweet Slow Cooker Apple Butter with no peeling required! All those freshly picked apples cooked down in the crock-pot for a perfect...
18-10-2017 22:01

Gluten-Free Apple Butter Bundt Cake with Cinnamon Glaze (Veg

A delicious dessert for the season. Gluten-Free Apple Butter Bundt Cake with Cinnamon Glaze that’s vegan and top 8 allergy-free. Combining the deep ...
16-10-2017 22:05

Friday Finisher 10/13/17

Watch out guys…it’s Friday the 13th (and in October!) Midterms start next week too (this could be a bad sign). I’m not too worried, though, but ...
13-10-2017 22:03

Nightshade-Free Ketchup (Gluten-Free, Sugar-Free)

Have no fear! Even if you have a nightshade allergy, you can still have ketchup! This Nightshade-Free Ketchup recipe is gluten-free, allergy-free, veg...
11-10-2017 22:09

Gluten-Free + Vegan Chickpea Nuggets (Allergy-Free, Grain-Fr

An easy and healthy meatless nugget that the kids will love! Gluten-free & Vegan Chickpea Nuggets that are top 8 allergy-free, grain-free, and have a ...
09-10-2017 22:08

Friday Finisher 10/6/17

What a week. It always feels “weird” to post when a horrific event occurs. As I was watching the news coverage at 3:30am EST on Monday morning, ha...
06-10-2017 22:03

Gluten-Free + Vegan Harissa Grilled Cheese (Allergy-Free)

A grown-up grilled cheese sandwich that redefines the classic comfort food. With a kick of spice this Gluten-Free & Vegan Harissa Grilled Cheese is to...
04-10-2017 22:08

Gluten-Free Crustless Apple Pie (Vegan, Allergy-Free)

Everything an apple pie should be, but better and easier! A Gluten-Free Crustless Apple Pie that’s vegan, top-8 allergy-free, and naturally sweet! E...
02-10-2017 22:05

Friday Finisher 9/29/17

I guess being a college senior, it’s more than normal to be consumed with work! However, I have started to find that flow of managing all 5 classes ...
29-09-2017 22:12

Vegan “Mozzarella” Sticks (Gluten-Free, Allergy-

The solution for the best Vegan “Mozzarella” Sticks you’ll ever find! Not only is this unique appetizer gluten-free and top-8 allergy-free, but ...
27-09-2017 22:13

Homemade Gluten-Free Pizza Lunchables (Vegan, Allergy-Free,

Lunchables without the scary ingredients! Homemade Gluten-Free Pizza Lunchables that are vegan, allergy-free, & grain-free too! This healthy, kid-love...
25-09-2017 22:20

Friday Finisher 9/22/17

September always seems like such a long month, but it also flys by! Can you believe, my teachers are already talking about our midterm dates" Hold up!...
22-09-2017 22:13

How-To Make Eggplant Bacon In Your Dehydrator

Here is a simple and easy way to make meatless, gluten-free, vegan, paleo, raw, and allergy-free eggplant bacon right in your dehydrator! Eggplant bac...
21-09-2017 22:08

Gluten-Free Pumpkin Spice Coffee Cake (Vegan, Allergy-Free)

Coffee cake with a seasonal twist! A warm and cozy slice of this Gluten-Free Pumpkin Spice Coffee Cake is just the vegan and top-8 allergy-free treat ...
20-09-2017 22:17

Cuban-Style Tuna Meal Prep Bowls (Gluten-Free, Paleo)

*This is a sponsored post written by me on behalf of Bumble Bee® Seasoned Tuna Pouch with Spoon. A healthy meal prep recipe in a pinch! These Cuban-St...
18-09-2017 22:13

Friday Finisher 9/15/17

What a week, for al of us! Strength and love to all those affected by the hurricanes and floods. Disasters like these make those of us who haven’t b...
15-09-2017 22:09

Freedom Feature: Jessica Hanson “Tasty Meditation̶

Connecting the celiac disease and food allergy/intolerance community together by sharing our stories to food freedom. From our beginning struggles to ...
14-09-2017 22:07

Homemade Gluten-Free + Vegan Oatmeal Cream Pies (Allergy-Fre

A Little Debbie copycat you’ll love! Homemade Gluten-Free + Vegan Oatmeal Cream Pies that are top-8 allergy-free and sugar-free too! This healthier ...
13-09-2017 22:10

Gluten-Free Maple Pumpkin Baked Oatmeal (Vegan, Allergy-Free

Bake up this quick & cozy Gluten-Free Maple Pumpkin Baked Oatmeal recipe for a delicious autumn breakfast! Vegan, top-8 allergy-free, & baked right in...
11-09-2017 22:07

Friday Finisher 9/8/17

Well this week started a new school year! 5 classes, 15 credits, this semester, but finally all classes that are essential to my major. This was what ...
08-09-2017 22:02

Easy Gluten-Free + Vegan Pizza Bagels (Allergy-Free)

A super fun, quick, and easy recipe for the kids! Gluten-Free and Vegan Pizza Bagels that are top 8 allergy-free, easy to assemble, and totally custom...
06-09-2017 22:07

Homemade Gluten-Free + Allergy-Free Uncrustables (Vegan)

Just what the little picky eaters want! Homemade Gluten-Free + Allergy-Free Uncrustables! A school-friendly, top food allergy-friendly, vegan, and glu...
04-09-2017 22:01

Friday Finisher 9/1/17

This was not the “last week of summer” I expected. We had some issues with the blog this week. A post lost half its content and a few posts lost A...
01-09-2017 22:04

Classic Gluten-Free Chocolate Cupcakes (Vegan, Allergy-Free,

Delicious homemade Classic Gluten-Free Chocolate Cupcakes that are vegan, top-8 allergy-free, & sugar-free! When you need a simple chocolaty dessert r...
30-08-2017 22:05

Classic Gluten-Free Vanilla Cupcakes (Vegan, Allergy-Free, S

Delicious homemade Classic Gluten-Free Vanilla Cupcakes that are vegan, top-8 allergy-free, & sugar-free! When you need a simple dessert recipe everyo...
28-08-2017 22:02

Friday Finisher 8/25/17

Hey there gluten-free friends! Notice anything different" I know, I know, we didn’t change anything “big”, but we cleaned Strength and Sunshine ...
25-08-2017 22:08

Freedom Feature: Hannah Crane “Gluten-Free Guru”

Connecting the celiac disease and food allergy/intolerance community together by sharing our stories to food freedom. From our beginning struggles to ...
24-08-2017 22:07

Homemade Gluten-Free Rice Krispie Treats (Allergy-Free, Suga

Everyone loves that classic crispy sweet rice bar! Homemade Gluten-Free Rice Krispie Treats that are top-8 allergy-free, sugar-free, and vegan! Kids a...
23-08-2017 22:04

Homemade Gluten-Free + Vegan Goldfish (Allergy-Free, Grain-F

Nothing says childhood more than Goldfish crackers! Now you can make your own Homemade Gluten-Free & Vegan Goldfish that are top 8 allergy-free, grain...
21-08-2017 22:05

Friday Finisher 8/18/17

Here’s something embarrassing. I haven’t been to the shore in 3 years even though I live in Jersey and less than an hour away. Nor had I been to a...
18-08-2017 22:00

Homemade Gluten-Free Fig Newtons (Vegan, Allergy-Free)

The classic cookie now baked right at home! Homemade Gluten-Free Fig Newtons, naturally sweet, vegan, and top-8 allergy-free. A healthy dessert or sna...
16-08-2017 22:12

Copycat Vegan Caramel Blondie Blizzard (Gluten-Free, Allergy

A perfect homemade copycat of your favorite Dairy Queen dessert! This Vegan Caramel Blondie Blizzard recipe is gluten-free and top 8 allergy-free, eas...
14-08-2017 22:05

Friday Finisher 8/11/17

My phone is dieng. I got the iPhone 7 back in October after my poor 7 year old Driod finally bit the dust. I knew getting an iPhone was a bad idea, bu...
11-08-2017 21:57

Curried Black Eyed Pea Salad Sandwiches (Gluten-Free, Vegan)

An easy healthy lunch recipe for any day of the week. Curried Black Eyed Pea Salad Sandwiches that are gluten-free, vegan, and top 8 allergy-free. Eas...
09-08-2017 22:06

5 Reasons Why California Grapes Need To Be In Your Lunchbox

*This post is in partnership with Grapes from California through Kitchen PLAY. What?s one of the best portable, easy, healthy, and delicious snacks yo...
08-08-2017 22:19

Quick & Easy Quinoa Tostadas (Gluten-Free, Vegan)

*This is a sponsored post written by me on behalf of Success® Tri-Color 100% Quinoa. A box of Success® Tri-Color 100% Quinoa was received to facilitat...
07-08-2017 21:59

Friday Finisher 8/4/17

Lamenting the fact that it’s August, but at least we still have one more solid month of summer. Crazy to be reading that in some places kids are alr...
04-08-2017 22:04

Skillet Blueberry Crisp For Two (Gluten-Free, Vegan)

A simple fruit crisp recipe for two! This Skillet Blueberry Crisp is gluten-free, vegan, and top 8 allergy-free. Get out that cast iron and make a hea...
02-08-2017 22:01

Raw Vegan Ice Cream Sandwiches (Gluten-Free, Allergy-Free, P

A healthy homemade recipe for the classic frozen dessert! Raw Vegan Ice Cream Sandwiches that are also gluten-free, top 8 allergy-free, and paleo! A s...
31-07-2017 22:02

Friday Finisher 7/28/17

What a week! I ended up being super duper busy and think I’m about to crash this weekend! I always try to take Saturday off and just relax; I usuall...
28-07-2017 22:02

How To Stay Productive While Working At Home With A Chronic

This is a sponsored post written by me on behalf of MrOwl.com. All opinions are 100% mine. Not only do you have the typical ?work-at-home? distraction...
27-07-2017 22:03

Easy 2-Ingredient Strawberry Mango Popsicles (No-Sugar Added

Don’t let summer escape without enjoy all its perfectly sweet and natural fruit! These Easy 2-Ingredient Strawberry Mango Popsicles are made with th...
26-07-2017 22:06
 



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