It has felt so good getting back in the groove of eating healthier, and moving my body. I had a great great week being back in the saddle, so to say, and I even lost a pound! It was hard work but I did it and I feel great with moving forward. 2017 is looking up! Let’s jump right into Fit at Fifty Week Twenty as I am pumped moving forw...
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If you're thinking about getting back on track in the new year, these Roasted Chicken Thighs with Mushrooms, Onions, and Rosemary are low-carb, g ...