Nine days of Navratri, nine days of fasting or abstaining from certain foods. And not without a scientific reason! Seasonal changes require our body to adjust and for us to adapt lifestyle practices which are best for us. Most importantly food; where we are advised to give our stomach a rest a...
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I’m pretty sure I’ve said it before, but I love tofu. When it’s properly flavored it can be the most delicious thing. And the key ...
