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Derniers Articles Recipes


Keto Cheesecake

Detailed step by step instructions and lots of great tips for making delicious, smooth and creamy crustless keto cheesecake, sweetened with stevia. T...
05-04-2019 22:05

Cajun Broiled Shrimp

A healthy and easy recipe for very flavorful cajun broiled shrimp. The shrimp are seasoned with cajun seasoning, then broiled just until cooked throug...
26-03-2019 22:04

Baked Salmon

This healthy baked salmon is seasoned with olive oil, garlic and thyme. Just 12 minutes in the oven and it emerges perfectly baked, moist and tender! ...
22-03-2019 22:02

Almond Flour Muffins

Wonderfully light and fluffy almond flour muffins are keto and gluten-free. With 4 grams net carbs and 6 grams of protein per muffin, they make a grea...
19-03-2019 22:03

Stuffed Poblano Peppers

A fiesta of flavors and colors, these oven-baked, chicken stuffed poblano peppers are delicious, gorgeous, and healthy. A fiesta of flavors and colo...
15-03-2019 22:04

Cheeseburger Casserole

This easy keto cheeseburger casserole is hearty and filling and makes a wonderful low carb alternative to a cheeseburger. You won’t miss the bun! T...
08-03-2019 22:02

Keto Birthday Cake

A delightful keto birthday cake is made with almond flour. The fluffy yellow cake is frosted with a rich chocolate frosting. Last week, my husband ce...
05-03-2019 22:02

Almond Flour Pancakes

Wonderfully tasty and fluffy almond flour pancakes are low carb, keto and gluten-free. It’s a very easy recipe, too! I am amazed at how tasty, fluf...
01-03-2019 22:04

Dark Chocolate Peanut Butter Cups

Wonderfully rich homemade keto peanut butter cups are superior to commercial ones not just in terms of health, but also in terms of their flavor. The...
26-02-2019 22:10

Chicken Casserole

A simple one-dish meal, this healthy keto chicken casserole is easy to assemble and practically bakes itself. It’s the ultimate weeknight dinner! T...
22-02-2019 22:01

Microwave Bacon

Microwave bacon is the easiest way to cook bacon. It comes out wonderfully crispy and evenly cooked. And you don’t need a special cooker! Microwave...
19-02-2019 22:12

Chocolate Covered Strawberries

Chocolate covered strawberries – a beautiful, elegant dessert that’s also very healthy, and surprisingly easy to make. Considering it’s such an...
12-02-2019 22:01

Blueberry Scones

Amazingly delicious keto blueberry scones that taste just as good as traditional wheat flour scones! My teenage tester was floored, and you will be to...
05-02-2019 22:04

Bacon Chips

Wonderfully crispy and flavorful bacon chips are perfect for scooping up guacamole, salsa or sour cream. Great on game day, or anytime you crave somet...
29-01-2019 22:04

Baked Avocado Fries with Chipotle Dipping Sauce

Marvelously creamy baked avocado fries are coated with almond meal. The creamy chipotle dipping sauce is a must! It adds so much flavor. I came acros...
22-01-2019 22:04

How To Bake Chicken Breast

How to bake chicken breast" Bake for a short time at a high temperature. You will get delightfully juicy baked chicken breast, every time. The secret...
12-01-2019 22:01

Cauliflower Casserole

An amazingly rich and tasty cauliflower casserole is keto and low carb. It is made with sour cream, shredded cheddar and crumbled bacon. This keto ca...
09-01-2019 22:06

Keto Cranberry Muffins

Incredibly fluffy keto cranberry muffins are made with coconut flour and sweetened with stevia. They are pretty, delicious, and healthy! It’s hard ...
09-01-2019 22:06

Keto Chocolate Chip Muffins

A very easy recipe for healthy keto chocolate chip muffins, made with almond flour and sweetened with stevia. The perfect keto weekend breakfast! I a...
09-01-2019 22:06

Keto Chocolate Donuts

Amazing keto chocolate donuts that taste almost like real cake donuts. The moist, delicate crumb and the luscious chocolate glaze are wonderful! I ma...
09-01-2019 22:06

Soft and Chewy Keto Chocolate Cookies

Soft and chewy keto chocolate cookies are made with nut butter and sweetened with stevia. Beware – they are addictive! You are going to love these ...
09-01-2019 22:06

Brussels Sprouts Gratin

Delicious, healthy and keto Brussels sprouts gratin is topped with shredded gruyere and pork rind panko, then baked until hot and bubbly. If you have...
09-01-2019 22:06

Ground Beef Casserole

A very tasty ground beef casserole that is also healthy, keto and low carb. A super easy recipe, perfect for a weeknight dinner. Leftovers are great t...
09-01-2019 22:06

Low Carb Eggs Benedict

Eggs benedict and endless mimosas - now that\'s my definition of a perfect brunch! It\'s been several years since I ordered eggs benedict, because I...
15-08-2017 21:34

Coconut Flour Cake

Sweet (but not too sweet), fluffy and fragrant, this coconut flour cake is a real treat for anyone who loves coconut....
08-08-2017 21:49

Pan Fried Salmon Fillets

Salmon fillets are delicious when pan fried in butter and sage. Who needs fast food, when this healthy dish is ready in ten minutes"...
07-08-2017 21:33

Zucchini Gratin

Though in many places zucchini is now available almost year round, there?s nothing quite like zucchini in season. Fresh, firm and almost sweet, thes...
07-08-2017 21:33

Watermelon Feta Salad

Nothing says "summer" quite like watermelon feta salad. The combination of sweet, crisp watermelon, rich, salty feta and a tangy dressing is amazing...
07-08-2017 21:33

Broiled Tomatoes

I adore fresh tomatoes, especially firm, sweet summer tomatoes. Those mealy pink tomatoes that you can buy in winter are just depressing. My favorit...
07-08-2017 21:33

Cheese-Stuffed Meatballs

Surprise! At the center of each of these flavorful meatballs hides a cheesy, gooey center. This is a favorite entree in my house and is often reques...
07-08-2017 21:33

Quick Pork Stew

An aromatic, hearty pork stew. Very easy to make! Serve in soup bowls, or atop rice or cauliflower rice....
07-08-2017 21:33

Parmesan Crusted Chicken Tenders

Golden, crisp and very flavorful, grated Parmesan cheese makes the perfect crust for these delicious, low-carb chicken tenders....
07-08-2017 21:33
 



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Avocado & Egg Brown Rice Bowl

Avocado & Egg Brown Rice Bowl

This recipe is inspired by a breakfast rice bowl called Tamago Kake Gohan that we ate over and over again during our trips to Japan. Its name translates to “egg rice,” and that’s basically what it is – a raw egg mixed into piping hot rice.... -
Marcy Recumbent Exercise Bike with Resistance Giveaway

Marcy Recumbent Exercise Bike with Resistance...

    STEP-THROUGH DESIGN ? Featuring heavy-duty construction 14-gauge steel tubing with a powder coated finish, the step-through design allows maximum mobility during training for quick mounting and dismounting that is created easier for the... -
Coconut Oil vs. MCT Oil

Coconut Oil vs. MCT Oil

Have you hopped on the coconut oil train yet" If not, you are missing out on the many research-backed health benefits of this tropical treasure. You may have also heard of MCT oil, a 100 percent saturated oil that is fast becoming trendy in the... -
Kombu

Kombu

Kombu is an edible kelp, a type of seaweed, and it’s responsible for umami in many Japanese recipes including as dashi (Japanese soup stock), sushi rice, and hot pot. Kombu (?? konbu) is edible kelp, a type of seaweed, widely consumed in East... -
Using the Elimination Diet to Hone in on Food Sensitivities

Using the Elimination Diet to Hone in on Food...

Have you ever wondered if the foods you?re consuming could be the cause of your health issues" According to the Cleveland Clinic, nearly 1 percent of adults in the U.S. are affected by food allergies (more than 3 million people), while food... -
How to Make Raw Cashew Cream and Ranch Dressing

How to Make Raw Cashew Cream and Ranch Dressi...

From the archives- a non-dairy cashew based dip and dressing that is simply delicious, vegan, and gluten-free. So. Yay for us. xox KarinaHere in La La Land it's been too hot to cook. So I've been going raw. Numero uno- it's easy. Numero... -
Creamy Cashew Milk

Creamy Cashew Milk

Making cashew milk at home is easier than you might think! This creamy milk alternative is perfect for your morning coffee, blending into smoothies, or drinking alongside your favorite cookies!  I am weird about the dairy I consume. I love it in... -
Shortbread Hazelnut Sandwich Cookies

Shortbread Hazelnut Sandwich Cookies

Today’s cookie of the day: Shortbread Hazelnut Sandwich Cookies! These are you perfect afternoon snack or go with your cup of coffee or tea cookie. Simple and sweet!   The shortbread cookies are straight to the point. Buttery in flavor and... -
8 Vitamix Tips, Tricks and Hacks You Need to Know

8 Vitamix Tips, Tricks and Hacks You Need to ...

If you own a Vitamix blender, you need to know these Vitamix tips, tricks and hacks. Not only do they make life easier in the kitchen, but they ensure you’re maximizing the use of your blender. Which is always a good thing. And if you’re still... -
Classic Tomato Soup (Lightened Up!)

Classic Tomato Soup (Lightened Up!)

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