News most viewed Today - Derniers Articles Mons

Card image cap

Roasted Chicken Thighs With Mushrooms, Onions, And Rosemary

If you're thinking about getting back on track in the new year, these Roasted Chicken Thighs with Mushrooms, Onions, and Rosemary are low-carb, g ...

Card image cap

Fried Pickle Fritters

These Pickle Fritters take the viral recipe and amp it up! Dill pickles are mixed in a seasoned cornmeal batter and fried to crispy perfection. ...

Card image cap

How To Make Anise Extract: A Diy Guide

Anise has various uses and benefits. It can be applied to the skin to treat conditions like lice, scabies, and psoriasis. In the culinary world, anise ...

Card image cap

Sponsored Post: Rosemary Potato Galette With Gruyere Cheese

This elegant rosemary potato galette with Gruyere cheese and garlic is easier than it looks! I?ve been making a version of the rosemary potato galett ...

Derniers Articles Mons

Card image cap

My new favourite Snack - Kallo!

 Working in an office 8 hours per day, surrounded by colleagues where healthy eating doesn\'t make part of their life, it is a real challenge let m ...

Card image cap

The Sunshine Vitamin, crucial if you live in London.

Did you know that just by sitting outside an hour in the strong mid day June sun, your body makes 15.000 IU\'s" Fact: Between mid/late September and ...

Card image cap

Let's talk about Sausages!!!

This week let\'s talk about sausages. Sausages are a favourite of every age, you can bake them in the oven, eat them as a hot-dog and so on. It\'s rea ...

Card image cap

Fish Fingers - My favourite choice so far

After a long week at work, Friday is the weekday that I simply refuse to cook and since at home we all love Fish Fingers, check the healthier version ...

Card image cap

Want a Natural Way to Exfoliate your Skin"

Easy peasy... Exfoliating does not need to be a long and boring process for you. If you look for a easy, quick and with no costs of doing it, please k ...

Card image cap

Cooking With Marta: Veggie Lasagne!

Last week I\'ve made one of my favourite dishes. An easy recipe perfect for a XXL dinner.It\'s true that when you look at that gorgeous, bubbly top an ...

Card image cap

Marta Inspects: A Dairy Free Milk

Was only until last week that this was one of my favourite dairy-free drinks. It is organic and supposed to be good for you.I am disappointed with Ri ...

Card image cap

Dairy products out!

Yesterday I started a Nutrition and Cooking Course from Coursera.org (from Stanford University - School of Medicine). This course teaches you how prot ...

Card image cap

Cooking With Marta: Chocolate Salami!

This is a recipe that is adored by my lovely B&D... It\'s not a healthy dessert per se... but well... sometimes we just need to let it go.Hope you enj ...

Card image cap

Cooking with... Deliciously Ella: Gnocchi with Pea Pesto!

Today\'s suggestion it\'s a super healthy and what I believe a delicious recipe.This recipe was inspired once again by Deliciously Ella Cookbook, a re ...

Card image cap

Check my Marble Cake

Method:- Pre heat the oven at 180C.- In a mixing bowl put the coconut oil, the sugar, honey, the eggs and the milk, whisking very well. - Now add the ...

Card image cap

Cooking with Marta: Homemade Mayonnaise My Way

Last week I had planned for dinner a super healthy and nutritious Tuna Salad, it had tuna, organic potatoes, organic carrots, free-range eggs and froz ...

Card image cap

Cooking With Marta: Pizza 2-in-1!

This post it\'s for those who like pizza (like I do!!!!) This last weekend I was invited alongside with B.&D. to eat at a friends house. What did t ...

Card image cap

Beetroot Cake

This is a healthy cake ? All the ingredients are simple and available at any larger supermarket, which means there?s no reason not to bake it! I h ...

Card image cap

Cooking With Marta: Autumn Cake!

Here\'s Autumn!!I consider myself a "summer" person, but I do love the beautiful colour palette that Autumn as to offer us. And also... what better ti ...

Card image cap

Cooking With Marta: Speedy Noodles!

This dish was my favourite meal of the week! It?s just so quick and easy yet so delicious, filling and satisfying. I think we eat with our eyes first ...

Card image cap

Herta Frankfurters Chicken Sausages Review - BAD!

Who doesn\'t like a good sausage"For the last few years I stopped eating everything that has pork or beef in it, and as a substitute I only eat chicke ...

Card image cap

Marta Inspects: Breakfast Cereals

Since my daughter loves cereal in the morning, I couldn\'t deny her that simple pleasure, so I started looking for a healthy but yet tasty and organic ...

Card image cap

Dairy Free Vs Dairy - Yogurt!

So I am trying to take a dairy free diet and I am finding this an almost impossible task.I have an supermarket ASDA just 5 minutes from where I live, ...

Card image cap

My path to a healthy eating...

I am so sad with my body and with myself.... I fight and fight and my body keeps getting me down.To make you understand why I am felling like this... ...

Card image cap

Veggie Quiche with Health Benefits

Just a basic recipe, you can change just about anything except the milk and eggs. Whatever vegetables you like. Meat day" Just add some bacon.Serves ...

Card image cap

Homemade chocolate mousse. From me to you!

Portugal it\'s known for its amazing deserts, I\'m very proud of our food and I will share with you an amazing recipe.Home made chocolate mouse � ...

Card image cap

Cooking With Marta: Veggie Tortelloni - All in one pot!

Despite my obvious love for creating simple and easy-follow recipes, I?m not always keen to cook, specially after a long 8 hours work day. Some days, ...

Card image cap

Cooking With... DeliciouslyElla: Sweet Potato Pancakes!

This last few weeks I\'ve been practicing my new lifestyle as a gluten and dairy free intolerant. Since I do not have a strong knowledge of this he ...

Card image cap

Avocado Delish

There\'s a sweet treat that I always do, it\'s very good as a dessert, a snack or even for a party sweet.It\'s healthy, sweet and amazingly delicious. ...

Card image cap

Cooking With Marta: Homemade Orange Smoothie!

It\'s complicated to provide healthy and nutritious products to our family and their picky-eating doesn\'t help at all. That\'s what happened two w ...

Card image cap

I've received the results of my Food Intolerance Test!!!!!

Ok so if you\'ve been following me you know that I have been slightly worried about my health and because of that I did a food intolerance test a week ...

Card image cap

Recipe blogs - Somewhat over the reality"

Did you ever feel that most recipe blogs are just to complicated"Since eating healthy is one of my most important priority, researching for healthy re ...

Card image cap

Cooking with Marta: Spiral Muffins

The perfect snack for when hunger comes and you don\'t want to screw your diet... :)Ingredients: 70g (you may use rapeseed oil instead - 140g)50g Deme ...

Card image cap

Which is best - local or organic"

I?ve always tried to buy organic produce as much as I can but it seems a bit odd buying tomatoes from Peru or apples from Egypt when there are variet ...