Lemon Vinaigrette
This lemon vinaigrette is a staple dressing recipe and instantly brightens any salad or plate of veggies. Made from just a handful of ingredients incl...
19-05-2018 21:17
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Easy Cucumber Salad
This cucumber salad is unbelievably simple to prepare, yet flavorful and elegant. With a mix of cucumbers and onion, it’s a healthy salad recipe tha...
18-05-2018 21:20
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Q&A + 100K Subscriber Giveaway!
Two and a half years ago I got this bee in my bonnet about creating recipe videos and tutorials. I thought it would be fun for you to see me (like, ac...
08-05-2018 21:18
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Best Ever Guacamole
This is the best guacamole recipe as it’s is simple to make and uses fresh, high quality ingredients. Authentic guacamole doesn’t contain fillers ...
04-05-2018 21:17
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Carne Asada
When it comes to the best carne asada, I’ve had my fair share in Mexico. And the truth is there’s no singular authentic carne asada recipe. Theyâ€...
22-04-2018 21:17
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Citrus Shrimp Ceviche
This shrimp ceviche is Mexican-inspired with a California citrus flair. It’s amped up with oranges and grapefruit, along with red onion, cucumber, j...
14-04-2018 21:19
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Classic Paleo Pancakes
These paleo pancakes are a perennial breakfast winner. Made from a combination of coconut flour, tapioca flour and almond flour, they’re light, fluf...
07-04-2018 21:21
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Spiralized Sweet Potato Egg Nests
Spiralized sweet potato egg nests are a simple, delicious and healthy breakfast recipe. It’s one of my favorite spiralized sweet potato recipes and ...
30-03-2018 21:21
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Chocolate Collagen Smoothie
This chocolate collagen smoothie satisfies all your chocolate cravings and gives you a health boost with collagen peptides. With just 5 simple ingredi...
27-03-2018 21:21
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Perfect Soft Boiled and Hard Boiled Eggs (Every Time)
Learn how to make hard boiled eggs (and soft boiled eggs) so they turn out perfectly every time. My hard boiled eggs recipe is super easy and allows y...
24-03-2018 21:23
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Inspired Health Coach: Kelly LeVeque (Be Well By Kelly)
Based on your feedback for more information on health coaching jobs and careers, I’m excited to unveil a new series on Downshiftology – the Inspir...
16-03-2018 21:21
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Meal Prep Containers: 4 Awesome Containers that Aren’t
When it comes to meal prep containers, I look for containers that are durable and reusable, can be used in both cold storage and warmed up and are non...
07-03-2018 21:22
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5 Tips for a Successful Health Coaching Business
As a health coach who’s been able to create a rewarding and successful health coaching business in just three years, I wanted to share a few tips. T...
07-03-2018 21:22
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Dijon Baked Salmon
This Dijon baked salmon is one of my favorite easy salmon recipes. It’s incredibly flavorful and the Dijon topping keeps the salmon moist, light and...
28-02-2018 21:19
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9 Meal Prep Ideas to Save Time in the Kitchen
With just 1-2 hours of meal prep every weekend you can save countless hours in the kitchen during the week (and have less dirty dishes). Today, I’m ...
21-02-2018 21:18
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Berry Coconut Panna Cotta (dairy-free, paleo)
This creamy, coconut panna cotta is topped with the most delicious macerated berries for one stunner of a dessert. It’s an easy panna cotta recipe a...
11-02-2018 21:22
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Garlic Sautéed Swiss Chard
Garlic sautéed swiss chard is one of my favorite side dishes with fresh swiss chard from the farmer’s market. It’s a simple swiss chard recipe tha...
06-02-2018 21:19
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Designing my Modern and Minimalist Living Room with Havenly
As a food and lifestyle blogger (and of course, YouTuber) my home is frequently the backdrop to many photographs and videos, so I wanted it to feel â€...
01-02-2018 21:19
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Tamari vs Soy Sauce vs Coconut Aminos
Tamari is a great gluten-free soy sauce alternative. But what is tamari" And how does it differ from soy sauce and coconut aminos in terms of producti...
26-01-2018 21:18
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Asian Chicken Lettuce Wraps (paleo, gluten-free)
These Asian Chicken Lettuce Wraps are reminiscent of PF Chang’s Chicken Lettuce Wraps, yet they’re gluten-free, paleo-friendly and much healthier....
19-01-2018 21:17
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Vegetable Sheet Cutter: Is This the New Spiralizer"
I’m obsessed with KitchenAid’s Vegetable Sheet Cutter. Because I’m gluten-free, I’ve been a fan of spiralizing for years as a way to replace p...
12-01-2018 21:17
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Zucchini Pasta with Lemon Garlic Shrimp
This zucchini pasta with lemon garlic shrimp is a delicious, gluten-free (and of course low-carb) version of shrimp scampi and linguini. Traditional p...
05-01-2018 21:17
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Carrot and Zucchini Pasta with Avocado Cucumber Sauce
Carrot and zucchini pasta is mixed with a creamy, avocado cucumber sauce for a simple and delicious zucchini noodle recipe. And while it’s simple, i...
31-12-2017 21:17
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Persimmon Caprese
Persimmon Caprese is delicious, beautiful and easy to make. Sweet and flavorful fuyu persimmons take the spotlight in this healthy salad recipe. Just ...
31-12-2017 21:17
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Spiced Persimmon Smoothie
This persimmon smoothie is the perfect smoothie for fall. Made with persimmons, banana, ginger, cinnamon and cloves, it’s slightly spiced and delici...
31-12-2017 21:17
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Balsamic Reduction (Balsamic Glaze)
It’s so easy to make a balsamic reduction (balsamic glaze) at home. It only takes 15 minutes and it’s much healthier than buying it from the store...
27-12-2017 21:17
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Welcome to My New Website!
For the last year I’ve been wanting to redesign my website. To create a website that felt more “me” – more streamlined, more visual, more mini...
22-12-2017 21:17
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Relaxing in Loreto, Mexico at Villa del Palmar
Loreto, Mexico is a lesser-known town on the Baja Peninsula. But sometimes lesser-known is exactly what you need when you’re looking for peaceful re...
20-12-2017 21:18
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Roasted Red Pepper and Tomato Soup
This flavorful roasted red pepper soup is a blend of red peppers, tomatoes, onions, garlic and basil. It’s delicious, healthy and easy to make – j...
11-12-2017 21:16
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Chocolate Avocado Pudding with Hazelnuts and Sea Salt
Chocolate avocado pudding is a decadent, creamy, healthy dessert made with avocados and raw cacao powder. It’s also dairy-free, vegan...
The post Ch...
30-11-2017 21:16
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Paleo Pumpkin Bread
This Paleo Pumpkin Bread recipe is a staple for the holidays. It’s gluten-free, dairy-free, extremely moist, deliciously spiced and smells...
The po...
21-11-2017 22:21
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Vegan Caramel Cheesecake
This Vegan Caramel Cheesecake is a showstopper! It’s a gluten-free, vegan cheesecake recipe drizzled with the most amazing salted caramel...
The pos...
16-11-2017 22:21
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Salted Caramel Sauce (Vegan, Dairy-Free, Paleo)
A salted caramel sauce that’s made from coconut milk and coconut sugar – which makes it vegan, dairy-free and paleo....
The post Salted Caramel Sa...
14-11-2017 22:24
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12-11-2017 22:21
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Salmon Patties (gluten-free, paleo)
These salmon patties (salmon cakes) are incredibly moist, delicious and flavorful – they’re also gluten-free and paleo. I’ve made them with...
T...
09-11-2017 22:17
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Banana Milk (vegan, dairy-free)
Banana milk is a delicious nut-free, dairy-free milk alternative. With only two-ingredients it’s quick and easy to whip up at...
The post Banana Mil...
07-11-2017 19:41
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Spice Drawer Organization & Tips for Healthy Recipes
My spice drawer is pivotal to cooking healthy recipes. So today I’m sharing how I organize my spice drawer and...
The post Spice Drawer Organization...
07-11-2017 19:41
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How to Cook Spaghetti Squash: My Favorite Method
There are a few different ways to cook spaghetti squash, but roasting in the oven always makes for the most...
The post How to Cook Spaghetti Squash: ...
07-11-2017 19:41
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Food Videography: My Gear and Equipment
As a food blogger and YouTuber I’ve filmed tons of recipe videos and cooking videos. Here’s the food videography gear...
The post Food Videography...
07-11-2017 19:41
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I Bought a Sofa Online with Interior Define
Interior Define is the best online furniture store (in my opinion) with modern, minimalist sofas and sectionals that match my...
The post I Bought a S...
07-11-2017 19:41
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Lemon Tahini Dressing
This lemon tahini dressing is oil-free, dairy-free and vegan. It’s a tasty, creamy, zesty salad dressing that’s super versatile and...
The post Le...
07-11-2017 19:41
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Mashed Cauliflower with Garlic and Herbs
Mashed cauliflower (cauliflower mashed potatoes) are a healthy, low-carb alternative to mashed potatoes. Add fresh garlic and herbs for the...
The pos...
07-11-2017 19:41
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Chocolate Chip Tahini Cookies (gluten-free, paleo)
These flourless chocolate chip tahini cookies are gluten-free, nut-free and paleo. They’re soft, chewy and utterly delicious. So easy to...
The post...
07-11-2017 19:41
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Sweet Potato Gnocchi with Sage Walnut Pesto (gluten-free, pa
This sweet potato gnocchi is both gluten-free and paleo and topped with a delicious sage walnut pesto. It’s the perfect...
The post Sweet Potato Gno...
07-11-2017 19:41
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Easy Tahini (Super Creamy)
Homemade tahini is easy to make and can be used in many recipes. But for super creamy tahini (and not...
The post Easy Tahini (Super Creamy) appeared ...
07-11-2017 19:41
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