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Derniers Articles Recipes


70+ Best Easy Vegetarian Recipes

Need a little healthy meal inspiration" I’ve got you covered with this roundup of easy, and super satisfying vegetarian recipes! From comforting sou...
26-01-2021 22:42

Easy Overnight Oats

Learn how to make the perfect batch of overnight oats! It’s one of the easiest, no-cook breakfast options that will leave you with healthy grab-and-...
23-01-2021 22:20

40+ Best Healthy Breakfast Ideas

Start your day right with these easy and healthy breakfast ideas! With more than 40 delicious breakfast recipes, you’ll never get bored. Choose from...
21-01-2021 22:24

Shrimp Fajitas

Shrimp fajitas are the perfect sizzling skillet meal! Just sauté bell peppers and onion in a hot pan, then toss with jump shrimp and homemade fajita s...
19-01-2021 22:37

40+ Best Meal Prep Recipes

Get organized for the week with these easy and healthy meal prep recipes! I’ll give you tips to strategize your meal plans, and help you choose whic...
18-01-2021 22:21

Greek Chicken Salad

A delicious Greek chicken salad topped with diced avocado makes for a healthy, nutritious, and very satisfying meal. The leftovers save beautifully fo...
13-01-2021 22:25

40+ Healthy Super Bowl Recipes

It’s time for healthy Super Bowl recipes that put a refreshing spin on classic game day foods! There?s dips, salsas, tasty chicken wings, bite-sized...
09-01-2021 22:30

Garlic Sauteed Spinach

The best sautéed spinach! In less than 10 minutes you can transform a large bundle of spinach into wilted, garlicky, flavorful leaves. It makes for th...
06-01-2021 22:23

Top 10 Recipes of 2020

The top 10 recipes on Downshiftology this year included savory dinner recipes, one rockstar hollandaise sauce, and the ultimate immune boosting drink!...
31-12-2020 22:23

60+ Best Mediterranean Recipes

Mediterranean recipes embrace vibrant foods that are rich in vegetables, fruits, legumes, lean proteins, and healthy fats. With a focus on plant-based...
31-12-2020 22:23

20 Best Smoothie Recipes

These smoothie recipes give new life to your favorite fruits and veggies – in a slurpable drink! They’re packed with good-for-you ingredients, mad...
29-12-2020 22:34

Prime Rib Tacos

Prime rib tacos are a delicious way to enjoy any leftover prime rib. Just dice up the meat and pile it on tortillas with avocado slices, salsa, queso ...
27-12-2020 22:17

50+ Best Easy Dinner Ideas

Here’s your ultimate guide for the best easy dinner recipes! From lightning fast recipes to batch cooking on a Sunday, I’ll show you how to plan f...
23-12-2020 22:23

White Christmas Sangria

This white Christmas sangria sparkles with seasonal colors, is splashed with bubbly apple cider, and turns your favorite white wine into the best holi...
22-12-2020 22:20

Loaded Breakfast Casserole

This is one loaded breakfast casserole! It’s made with eggs, roasted sweet potato, crispy bacon, breakfast sausage, onion, bell pepper, garlic, and ...
20-12-2020 22:17

Pomegranate Margarita

This pomegranate margarita is a festive twist to the classic margarita, perfect for Christmas and the holidays! It’s beautifully hued, naturally swe...
19-12-2020 22:25

Guacamole Stuffed Tomatoes

Guacamole stuffed tomatoes are a fun, bite-sized appetizer bursting with fresh flavors. Just whip up a batch of guacamole and stuff it into cherry tom...
18-12-2020 22:25

Broccoli Tuna Salad

Broccoli tuna salad is a fresh variation of a lunchtime favorite. It’s a simple blend of tuna, broccoli rice, mayonnaise, dijon mustard, green onion...
15-12-2020 22:25

Best Prime Rib (Garlic Herb Crust)

Are you ready for the BEST Prime Rib recipe" This is a no-fail, meltingly tender and juicy, garlic-crusted prime rib that will have all your guests sw...
13-12-2020 22:26

Eggnog Chia Pudding

Eggnog chia pudding is the perfect way to enjoy a Christmas classic – in dessert form! It’s delectably creamy, filled with holiday spices, and it ...
12-12-2020 22:30

Homemade Eggnog

Homemade eggnog is a holiday favorite that’s ultra creamy, perfectly spiced, and spiked for a good time. You’ll be surprised how easy this comes t...
09-12-2020 22:29

Best Hot Chocolate

Are you ready for the best hot chocolate you’ll ever taste" This recipe is sumptuously rich, velvety smooth, and perfect for warming up throughout t...
06-12-2020 22:22

25+ Best Whole30 Snack Recipes

These Whole30 snack recipes transform simple, wholesome ingredients into the most exciting bites. From an array of dips to hearty egg muffins to savor...
02-12-2020 22:24

50+ Whole30 Lunch Ideas

These Whole30 lunch ideas are fresh, satisfying, and will keep those hunger pangs at bay throughout the day! Eat through a rainbow of color with vibra...
02-12-2020 22:24

Turkey Cranberry Hash

Turkey cranberry hash is a savory and satisfying side dish or breakfast recipe, and a delicious way to use up leftover turkey. The potatoes are butter...
28-11-2020 22:20

Leftover Turkey Recipes to Get Excited About

Have a bunch of turkey leftovers" Bring them to life in a variety of new and exciting recipes, including the most delicious salads, casseroles, chilis...
24-11-2020 22:17

Lighter Turkey Casserole

A lightened-up, healthy turkey casserole is the perfect recipe for your leftover Thanksgiving turkey. Turkey bits are tossed with wild rice, peas, and...
24-11-2020 22:17

Turkey Cobb Salad

Turkey cobb salad is a seasonal spin on the classic cobb salad, featuring roasted turkey, butternut squash, and dried cranberries. It’s a hearty, di...
23-11-2020 22:26

2020 Holiday Gift Guide

My annual holiday gift guide is back! Despite the fact that we?re celebrating the holidays a bit different this year, zoom calls and presents wrapped ...
22-11-2020 22:23

Very Best Lentil Soup

Lentil soup is a classic vegetarian soup recipe. It’s hearty, healthy, delightfully filling (with plant-based protein), and warming on those cold, w...
22-11-2020 22:23

Orange Shakshuka

Orange shakshuka is a delicious variation of this much loved recipe, perfect for cozy fall and winter months. It’s a warm and fragrant mix of butter...
19-11-2020 22:27

How To Spatchcock A Turkey

Learn how to spatchcock a turkey for a fast-cooking turkey! This easy technique guarantees a turkey that’s evenly cooked with juicy meat, and flavor...
17-11-2020 22:21

Maple Orange Glazed Spatchcock Turkey

This maple orange glazed spatchcock turkey will steal the hearts (and stomachs) of everyone around your dinner table. It’s juicy, sweet, citrusy, an...
17-11-2020 22:21

Thanksgiving Game Plan, Timeline and Tips

Introducing my ultimate Thanksgiving game plan. This essential timeline and day-by-day guide will tell you what to make when (and what to buy when), f...
13-11-2020 22:26

How to Carve a Turkey (Step-by-Step)

Learn how to carve a turkey like a pro! It’s easy, promise. I’ll walk you through it step-by-step and show you on video, so you can create a stunn...
13-11-2020 22:26

Easy Thanksgiving Turkey Recipe

Are you ready to make the BEST Thanksgiving turkey" Trust me, it’s easier than you think! You don’t need to brine and you don’t need to baste. J...
13-11-2020 22:26

Gluten-Free Turkey Gravy

This gluten-free turkey gravy is ultra smooth, rich, and oh, so flavorful. Trust me when I say that it’s the best turkey gravy and no one will even ...
12-11-2020 23:29

10+ Delicious Paleo Thanksgiving Recipes

These paleo Thanksgiving recipes will create a winning menu for the big day, without sacrificing flavor. Choose from an array of classic side dishes, ...
12-11-2020 23:29

Healthy Thanksgiving Menu Ideas and Recipes

Ready to design your healthy thanksgiving menu" This list delivers all sorts of autumnal flavors, mainstay classics with a few twists, and of course t...
12-11-2020 23:29

20+ Healthy Thanksgiving Side Dishes

Looking for easy and healthy Thanksgiving side dishes" Welcome to your one stop shop for all things sweet potato, roasted vegetables, fall salads, and...
12-11-2020 23:29

Crispy Shallots

Crispy shallots make for an addictive garnish to almost any recipe. Not only do they add a delicious crunch to your meal, but they add a lovely golden...
11-11-2020 22:33

Easy Oatmeal Recipe + Healthy Toppings

Learn how to make oatmeal like a pro! It’s truly one of the easiest (and fastest) healthy meals you can make. Enjoy a basic bowl of oatmeal (nothing...
08-11-2020 22:23

Healthy Green Bean Casserole

This healthy green bean casserole is a lightened up, dairy-free, and gluten-free version of the classic Thanksgiving side. It’s made with a deliciou...
04-11-2020 22:27

Cranberry Sauce

Cranberry sauce is an easy Thanksgiving classic that’s a must for your dinner menu. This one’s naturally sweet, with a hint of orange, and slightl...
03-11-2020 22:23

Spaghetti Squash, Brussels Sprouts and Crispy Shallots

Spaghetti squash, Brussels sprouts, and crispy shallots is an easy throw-together side dish loaded with savory fall flavors. It’s a light, veggie-he...
01-11-2020 22:25

5 Easy Butternut Squash Recipes

These easy butternut squash recipes will have you loving fall’s favorite vegetable. Butternut squash can be transformed into something hearty, cream...
30-10-2020 22:24

No Bake Energy Balls (Oatmeal Chocolate Chip)

No bake energy balls are delicious bite sized treats filled with oatmeal, shredded coconut, almond butter, flaxseeds, and chocolate chips. It takes ju...
26-10-2020 22:28

Roasted Pumpkin Seeds

Roasted pumpkin seeds are one of fall’s simplest treasures. They make for a delicious snack, add crunch to a salad, and can be used in granola. Howe...
22-10-2020 22:27

Paleo Pumpkin Pancakes with Maple Ginger Syrup

Paleo pumpkin pancakes are a delightful autumn breakfast recipe. They’re gluten-free, dairy-free, fluffy, soft, and deliciously spiced. Drizzle my h...
19-10-2020 22:32

Lemon Garlic Spatchcock Chicken

Lemon garlic spatchcock chicken is incredibly juicy on the inside with golden, crispy skin on the outside. Roasted on a bed of fragrant garlic and lem...
17-10-2020 22:34

How to Spatchcock A Chicken

Learn how to spatchcock (butterfly) a chicken! This easy method guarantees a perfectly roasted chicken in about half the time. Master this technique w...
16-10-2020 22:27

7 Best Chicken Thigh Recipes

Are you ready for the best chicken thigh recipes" When it comes to flavorful dinners I’m slightly obsessed with chicken thighs. From one-pan meals t...
15-10-2020 22:33

Fried Cabbage

Fried cabbage is one hearty, and flavorful low-carb side dish. Cabbage is sautéed until buttery tender, then mixed with bacon and mustard for a delici...
15-10-2020 22:33

One Pan Chicken and Rice

Chicken and rice is an easy, one pan recipe and this version shines with bright Mediterranean flavors. Juicy chicken thighs are soaked in a citrusy, l...
11-10-2020 22:27

Amazon Prime Day 2020: Best Deals for Kitchen and Home

Amazon’s Prime Day 2020 is a huge savings event for Amazon Prime members – a treasure trove of the best deals spanning technology to outdoor gear ...
10-10-2020 22:27

Fresh Banana Pudding

Banana pudding is one of those feel-good desserts that puts a smile on everyone’s face. But unlike the Southern version that layers vanilla pudding,...
07-10-2020 22:24

Skillet Breakfast Potatoes

Breakfast potatoes are just like your classic diner-style home fries that are warm and crispy with perfectly browned edges. With a few simple seasonin...
01-10-2020 22:26

Honey Glazed Carrots

These honey glazed carrots are an easy sheet pan recipe that transforms the everyday carrot into a show-stopping sweet and savory side dish (that’s ...
29-09-2020 22:28

Greek Chicken Kabobs

These greek chicken kabobs are incredibly flavorful and a perfect option for both outdoor and indoor grilling. Chunks of chicken breast are drenched i...
24-09-2020 22:22

Chocolate Avocado Pudding

Chocolate avocado pudding is a creamy and decadent dessert that will satisfy your sweet cravings, in a healthy way. Avocado, raw cacao powder, coconut...
22-09-2020 22:23

Best Ever Chili Recipe

This is the best chili recipe, if I do say so myself! This classic beef chili is the perfect blend of meaty richness simmered with hearty vegetables a...
20-09-2020 22:31

Baked Cod

This baked cod is my easy and foolproof recipe for perfectly flaky fish, every time. A simple buttery and garlicky herb topping transforms simple cod ...
17-09-2020 22:24

Spicy Deviled Eggs

Spicy deviled eggs bring a fiery twist to a classic recipe, with a shot of Sriracha, a hint of dijon mustard, and a dash of cayenne pepper. These litt...
15-09-2020 22:28

Turmeric Tea

Turmeric tea is a warm and soothing blend of ground turmeric, lemon juice, and honey. Similar to golden milk, turmeric tea provides good-for-you anti-...
13-09-2020 22:21

Elderberry Tea

Elderberry tea is a warm and soothing drink that helps ward off colds and flu. These inky purple berries from the Sambucus tree are loaded with vitami...
13-09-2020 22:21

10+ Anti-Inflammatory Drinks to Boost Your Wellness

These anti-inflammatory drinks are an easy, delicious, and natural way to fight inflammation. Not only are they packed with antioxidants and nutrients...
13-09-2020 22:21

Ginger Shots

Ginger shots are intensely flavored drinks that deliver a super-concentrated burst of ginger juice. They’ve become very popular items at juice bars ...
13-09-2020 22:21

How To Make Sweet Potato Toast

Sweet potato toast is a delicious way to switch up your breakfast routine. All you need to do is slice a sweet potato, bake it in the oven, and top it...
08-09-2020 22:26

Vitamix Food Processor: Is It Worth It"

The new Vitamix Food Processor is an absolute game-changer. Using the standard blender base as the motor, all you have to do is swap the top container...
04-09-2020 22:22

Mango Date Energy Balls

Mango date energy balls are bite sized treats made from a nutritious blend of dates, mangos, cashews, and chia seeds. Just set aside 15 minutes to pre...
03-09-2020 22:24

40+ Healthy Labor Day Recipes for a Picnic, Party or Barbecu

Enjoy these healthy Labor Day recipes that are perfect for a picnic, barbecue or party! Mix-and-match them for the tastiest buffet-style meal. Healthy...
01-09-2020 23:12

Zucchini Chips

Zucchini chips are a delicious way to turn this summer vegetable into a healthy and satisfying snack. Fresh zucchini is sliced into wafer-thin rounds,...
01-09-2020 23:12

Mint Chocolate Vegan Cheesecake

This mint chocolate vegan cheesecake is one decadent, showstopper of a dessert. With its chocolate almond crust, creamy mint cashew filling, chocolate...
31-08-2020 23:00

Berry Crisp

Berry crisp is a warm summery desert brimming blueberries, raspberries, and blackberries baked under a crunchy-sweet topping. This gluten-free dessert...
29-08-2020 23:02

Green Juice

Green juice is a refreshing and healthy way to enjoy all sorts of nutrients from fruits and vegetables year round. And it?s easy to make at home! Whil...
26-08-2020 23:06

Apple Carrot Beet Smoothie

You can tell this apple carrot beet smoothie is brimming with antioxidants from its vibrant red color! This delicious combination of beets, ginger, ca...
17-08-2020 22:20

Bento Box Lunch Ideas

Bento box lunches are a great way to pack for lunch on-the-go. Choose an assortment of healthy ingredients for vibrant meals and balanced nutrition th...
13-08-2020 22:28

How To Make A Successful Bento Box

Bento boxes make packing lunches for school or work a bit more fun than usual. They’re easily customizable with compartments filled with colors and ...
13-08-2020 22:28

Amazing Paleo Chocolate Cake (gluten-free, dairy-free)

This paleo chocolate cake recipe is fluffy, light and airy. It’s also unbelievably decadent, rich and moist. It’s the perfect dessert or birthday ...
06-08-2020 22:21

Cilantro Lime Cauliflower Rice

Cilantro lime cauliflower rice is a fresh and flavorful side dish that brightens up any meal. Use it as a base for a burrito bowl or simply eat it alo...
28-07-2020 22:23

Creamy Chipotle Shrimp

This creamy chipotle shrimp recipe is a mouth-watering dinner you can whip up in just 30 minutes. Jumbo shrimp are coated in a creamy and zesty chipot...
19-07-2020 22:24

Chipotle Sauce

Chipotle sauce is an easy way to add smokiness, heat, and zesty flavor to any dish. It can be drizzled over tacos or turned into a creamy dip. Either ...
18-07-2020 22:25

Salmon Avocado Salad

This salmon avocado salad is a healthy salad recipe that’s big on nutrients and flavor. A moist, pan seared salmon is layered on top of spinach, avo...
15-07-2020 22:32

Pineapple Turmeric Smoothie

A turmeric smoothie is the perfect way to kickstart your day. Tropical fruits are blended with immune-boosting ingredients to create a deliciously hea...
08-07-2020 22:27

Garlic Grilled Shrimp Skewers

Garlic grilled shrimp skewers are what summer is all about. Jumbo shrimp are marinated in a delicious garlic herb mixture, then grilled to perfection ...
03-07-2020 22:30

Berry Sheet Cake

This berry sheet cake is soft, lightly sweet, and made easy in one sheet pan. Just whip together the batter, dot it with fresh berries, then pop it in...
01-07-2020 22:25

Should You Become a Health Coach" Yes and No

Health coaching is a growing career path and rewarding in so many ways. But before you become a health coach, there are a few things to consider to de...
28-06-2020 22:22

Zucchini Noodle Spaghetti Bolognese

This zucchini noodle spaghetti bolognese is reminiscent of an Italian beef ragu, but better. Fresh zoodles are warmed up with a layer of rich bolognes...
27-06-2020 22:27

30+ Healthy Snacks for Every Craving

These easy, healthy snacks will help to power you through the day. With a little planning and meal prep, you can make energy balls, granola bars, swee...
25-06-2020 21:40

Trail Mix Granola Bars

These healthy homemade trail mix granola bars will beat store-bought versions any day. They’re chewy, sweet, nutty, and are filled with clean ingred...
25-06-2020 21:40

Banana Bread Energy Balls

These banana bread energy balls make for a deliciously sweet yet healthy snack. They’re filled with nutritious, good-for-you ingredients and are eas...
25-06-2020 21:40

Broccoli Rice

Broccoli rice is a great way to use up the entire broccoli, including the stalk. Not only is it a delicious side dish, but the smaller size makes it e...
25-06-2020 21:40

Baked Tuna Meatballs

Baked tuna meatballs are a healthy seafood spin on your average meatballs. They’re easy to make with a few cans of tuna fish and perfect for a low-c...
25-06-2020 21:40

Chocolate Almond Butter Banana Bites

Chocolate almond butter banana bites make for the perfect healthy sweet treat. Frozen banana slices are layered with almond butter, then gently dipped...
25-06-2020 21:40

Taco Salad

Taco salad is a quick, and healthy salad recipe perfect for summer! It’s loaded with crisp vegetables, seasoned ground beef, and taco classics such ...
25-06-2020 21:40

Mexican Rice

This easy Mexican rice recipe turns your basic white rice into a vibrant and flavorful side dish. It’s a simple combination of onion, bell peppers, ...
01-04-2020 21:17

Teriyaki Sauce

Teriyaki sauce is a simple Japanese sauce made from just four ingredients – soy sauce, sake, mirin and sugar. It’s got a sticky sweet and salty ta...
25-03-2020 21:17

Pantry Staples: Stock A Healthy Pantry

Learn how to stock a healthy pantry with these pantry staples. Flours, nuts, legumes, sauces, seasonings, oils, and canned goods are the workhorse ing...
18-03-2020 21:16

Jamu Juice (Turmeric Ginger Drink)

Jamu juice is a traditional Indonesian herbal drink that keeps your body refreshed and balanced. It’s a simple blend of fresh turmeric, ginger, lemo...
14-03-2020 21:16

Irish Coffee

Irish coffee is a delicious and cozy winter cocktail. It’s a simple blend of coffee, whiskey, your sweetener of choice and a few dollops of fluffy w...
27-02-2020 21:17
 



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