Who doesn’t love a decadent slice of chocolate cheesecake? With the aid of the Thermomix, this dessert becomes even more accessible to recreate in y ...
Do you ever find yourself craving that authentic Italian flavor but think it's too complicated or time-consuming to make at home? Well, today we're go ...
nThe lemon ice cream with evaporated milk is a delicious and easy recipe to make, perfect for citrus flavor lovers. This dessert is very popular for i ...
Who doesn’t love a decadent slice of chocolate cheesecake? With the aid of the Thermomix, this dessert becomes even more accessible to recreate in y ...
Intro On average, each America adult drinks almost 100 glasses of wine a year! But which states drink the most" We’ve got the answers based on ...
Introduction Apple cider vinegar (or ACV for short) has skyrocketed in popularity in recent years, with its potential benefits making headlines. But w ...
Intro No judgment here … I’ve been “obese†at various points in my life, based on having a body mass index (BMI) of 30 or abo ...
This soup reminds me of something I?d make for my roommate after a night out for dollar pitchers at the corner bar in our early 20?s. She loves curry ...
Introduction Vitamin C (also called ascorbic acid by people much fancier than me) is one of those key vitamins you always hear about. It’s an a ...
Intro Here they are … America’s top 25 cereals! Unlike many other things we buy, getting complete sales info for milk’s favorite p ...
Intro It’s official! No less an authority than a division of the National Institutes of Health has weighed in … and these are the most be ...
Introduction Here’s a list of the 10 most calcium-dense foods for those looking to get their daily recommendation of 1,000 to 1,300 mg! You may ...
These protein brownies are gluten- and dairy-free and made with almond flour and protein powder! The post Protein Brownies with Almond Flour (Gluten-F ...
Intro For those curious, we’ve done the math to rank each state (plus DC) by percentage of people using food stamps. We took the latest USDA da ...
This almond flour olive oil cake is a unique grain-free twist on the traditional olive oil cake. This version is rich in flavor and texture, and is on ...
These four-ingredient almond flour shortbread cookies are easy to make and are perfect for the holidays! The post Almond Flour Shortbread Cookies ap ...
Intro Anyone who tells you American food is bland and boring has no idea what they’re talking about. I mean, sure, plenty of American food IS b ...
Soft, tender, and perfectly sweet, this coconut cake is a delicious treat for any occasion! The post Coconut Cake Recipe (So Easy) appeared first on T ...
Intro How much do we love Starbucks" There are now more Starbucks locations in the U.S. than there are McDonald’s! So we’re counting dow ...
Strawberry coconut cake is soft, tasty, and flavorful! This cake is is filled with strawberries and coconut and topped with whipped cream. The post S ...
These high-protein bagels combine protein-rich foods like cottage cheese and egg whites. They’re a great way to start the day! I love hig ...
The results are in… Here are the 10 states who drink the lowest amount of alcohol, no matter if it’s a bourbon, a pinot noir, or a Coors ...
If you?re looking for a recipe that will knock your socks off with flavor ? well ? dare I humbly suggest you take this recipe out for a spin" The koft ...
These almond flour meltaway cookies will melt in your mouth! These tasty cookies are gluten-free and made with almond flour. The post Almond Flour Me ...
Intro Marco Polo had travel for months to China to get “white gold.†We have it SO much better now, with easy access and a stunning array ...
Intro Whether it’s wine, beer, or hard liquor, it counts for our purposes. Here are the 10 states that drink the most alcohol per person. Metho ...
Intro Chipotle Mexican Grill started in Colorado in 1993. Since then, it’s grown like wildfire and currently has over 3,500 locations! Here are ...
Intro There are well over 10,000 McDonald’s locations in the U.S. and more than 40,000 worldwide! America was the birthplace of McDonald� ...
This high-protein granola recipe is tasty and nutrient dense! Serve over your favorite yogurt or on top of smoothies! The post High Protein Granola R ...
Intro Whether you have a dietary restriction (gluten-free, keto, paleo, etc.), are trying to get healthier, or just want to try something new, we†...
These high-protein pumpkin muffins are moist and decadent. They\'re easy to make and come together in one bowl, making for easy cleanup! The post Hi ...
This is one of the easiest and most delicious soups you?ll ever make! With just 5 or 6 ingredients you?ve got layers, upon layers, of flavor. And ...
We don’t know whether you’ll correctly guess America’s favorite cereal, but we can pretty much guarantee that you’ll leave ...
This exfoliating turmeric lip scrub removes dead skin cells from your lips and moistens soft and bright lips with turmeric and coconut oil! The post ...
We don’t know whether you’ll correctly guess America’s favorite cereal, but we can pretty much guarantee that you’ll leave ...
If you love your curry with a kick of heat and an aroma that will make everyone within ?nose-shot? climb the walls with joy, this is the one pot meal ...
If you?re looking for a delightful treat, look no further than this ice cream! It?s the perfect thing to whip up when you?re just straight up looking ...
These coffee-infused lotion bars make the perfect gift for those who love coffee and natural skincare! The post Coffee Lotion Bars appeared first on T ...
Dehydrating apples is a great way to preserve them for snacking, baking, or adding to recipes. You can use a food dehydrator or a conventional oven to ...
This protein mug cake is a delicious sweet treat that\'s high in protein and lower in sugar. The post Protein Mug Cake Recipe appeared first on The ...
The U.S. is the #1 cheese-making country in the world…by a lot! In this list, we break down the states most responsible for this dairy dominance ...
This chai tea latte is made from scratch with homemade chai tea and maple spiced milk. This recipe is tasty and full of flavor! The post Chai Tea L ...
This homemade protein powder is made with simple ingredients, contains essential amino acids, and provides an array of vitamins and minerals. The po ...
Are you on a gluten-free diet" You can still enjoy pillowy, soft gnocchi easily made from scratch at home. It beats store-bought gluten-free gnocchis, ...
If you\'re a fan of lavender tea, then this lavender kombucha is sure to be your new favorite! The subtle floral notes create a delicate brew. The p ...
Move over banana bread and make room for banana cake! Almond flour banana cake is typically lighter and more cake-like in texture than banana bread, w ...
Almond flour peach cobbler is a gluten-free dessert featuring sweet, juicy peaches topped with a buttery almond flour crust, offering a deliciously nu ...
This homemade garlic tea is an excellent way to boost your immune system and help you stay healthy during the cold and flu season. The post How To Mak ...
Zinc is an essential mineral that supports immune function, wound healing, and DNA synthesis. Whether you’re following a specific diet or just ...
Copper is an essential mineral that plays a vital role in many bodily functions, from maintaining healthy bones to supporting your immune system. But ...
Sweet and delicious mango kombucha is a favorite flavor of this fermented drink. It\'s easy to make and tastes fantastic! The post Mango Kombucha Re ...
These matcha fat bombs are lightly sweet with a perfect balance of matcha and coconut flavor. The post Matcha Coconut Fat Bombs appeared first on Th ...
This sweet and savory vegan coconut bacon is super easy and quick to make, a great alternative to bacon and makes a wonderful addition to salads and m ...
These gluten-free coconut brownies are soft and chewy with a coconut twist! These are a wonderful treat for the coconut lover in your life! The post ...
This slow cooker low carb keto fudge is made with full fat coconut milk, sugar free chocolate chips & vanilla extract. Enjoy this sugar free treat any ...
A glass container filled with candied pecans. The text reads, "Maple Candied Pecans, easy 5 minute recipe." The post Maple Candied Pecans Recipe appea ...
Make fresh and tasty strawberry kombucha at home with strawberries and freshly brewed kombucha! The post Strawberry Kombucha Recipe appeared first o ...
Homemade vegan frosting is easy to make and this recipe is even better since it\'s naturally colored plant based powder instead of food coloring. The ...
Brunch is not complete without these delicious Vegan Almond Flour Waffles! Perfect for gluten-free and animal-free diets! These Vegan Almond Flour Waf ...
Biotin, also known as Vitamin B7, is essential for healthy hair, skin, nails, and more. But where do you find this beauty-boosting nutrient in everyda ...
Delicious coconut and date energy bites make the perfect healthy treats, they are sweet, decadent tasting and energy-boosting. And the best thing abou ...
When we think about calcium, our minds often jump straight to dairy products like milk, cheese, and yogurt. And while those are great sources, there?s ...
This dairy free caramel dipping sauce is a real treat! Made with coconut milk, coconut sugar, coconut oil and honey, this dip is both dairy free and v ...
This protein bread is made with cottage cheese and egg whites and is excellent for anyone looking to up their protein intake! The post Protein Bread ...
Riboflavin might sound like a mouthful, but it?s actually a super important vitamin?also known as Vitamin B2?that plays a crucial role in keeping our ...
Vitamin B6, also known as pyridoxine, is a bit of a multitasker?it plays a critical role in everything from brain health to mood regulation, and it?s ...
I made these cookies for a gluten-free birthday party, and they were a hit with the birthday boy and all the other guests, too! Fudgy and delicious, a ...
The Camino de Santiago is a famous pilgrimage route in Spain, with thousands of people walking it each year. Along the way, pilgrims stop at various t ...
Whenever I?ve attempted a keto wrap recipe, it has been a complete disaster. The wraps either didn?t hold together enough to cook or were not flexible ...
Make these delicious Metamucil Mocktails to help with digestion and lower cholesterol! Cheers to the magic of increased daily fiber! These Metamucil M ...
Niacin, also known as Vitamin B3, is one of those essential nutrients you definitely want to include in your diet. Not only does it help convert food ...
Discover the perfect gluten-free side dish with these almond flour dinner rolls! Keto-friendly and gluten-free (as long as you use gluten-free baking ...
If you?re on the hunt for foods high in Vitamin B12, you?ve come to the right place. Whether you?re trying to up your energy levels, boost your mood, ...
These Coconut Protein Energy Balls are an excellent afternoon snack or pre-workout boost! Make these treats in less than an hour with only 5 ingredien ...
Vitamin E plays a crucial role in protecting your cells from damage, supporting your immune system, and even helping your skin stay healthy and radian ...
If you need a quick meal that tastes delicious, try these Perfect Lettuce Wraps! With three different recipe versions, these wraps are packed with fla ...
Discover these 25 purple beverages! Perfect for a Prince-Purple-Rain-inspired gathering, both alcoholic and non-alcoholic options are arranged in alph ...
C is for cranberry juice, but it’s also for coffee, which in excess will have you either crushing your to-do list or shaking with anxiety in a ...
Thiamin, also known as vitamin B1, plays a crucial role in converting food into energy. It’s essential for maintaining a healthy nervous system ...
D is for Doppio espresso, but it’s also for Daiquiri, both of which are delightful! Start with one in the morning and one in the evening, then ...
E is for Espresso, but it’s also for eggnog, which, in excess, will have you saying EEEK and maybe feeling a bit too festive. Let?s explore 25 ...
Vitamin K (not to be confused with potassium, which has the chemical symbol ?K?) is essential when it comes to blood clotting and bone health. This gu ...
Lemon kombucha is tasty and easy to make! All you need is a fresh batch of kombucha, lemons, and sugar or maple syrup! The post Lemon Kombucha Recip ...
Who says you must miss out on delicious pies, quiches, and tarts while on a low-carb diet" This almond flour tart crust can be made sweet or savory de ...
One of the things I miss most when I?m off gluten is a nice roti bread with a curry. It is one of life?s creature comforts! Luckily, with this recipe, ...
Nature has color-coded plants with a purpose – each hue brings a unique set of vitamins and minerals. Simply filling your shopping cart with a ...
Making these burgers is a breeze, with all the ingredients coming together in minutes using a single bowl! Black beans, petite with a subtly meaty tas ...
Rainbow food and drinks have become quite the Instagrammable obsession over the last decade or so. And for good reason! When done right, they are almo ...
Cooking with Grandma is a fun kids’ activity, but when knives and complicated ingredients are involved, it comes with too many hazards to keep ...
Start prepping for autumn with these soft, spice-filled Harvest Pumpkin Cookies (with Almond Flour)! These Harvest Pumpkin Cookies (with Almond Fl ...
Homemade Cheez-Its (with Almond Flour) are so quick to make and are the yummiest, cheesy snack! Made with just two main ingredients! These Homemade Ch ...
Journey to a tropical paradise while boosting your health when you sip this Apple Cider Vinegar & Pineapple Juice drink! This Apple Cider Vinegar & Pi ...
Purple foods aren’t just visually appealing; they are rich in nutrients beneficial to your health. From vibrant purple eggplants to the deep hu ...
Pour over ice and sip this refreshing Apple Cider Vinegar & Ginger drink to promote good gut health! This Apple Cider Vinegar & Ginger Drink is ? The ...
