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Keto Lemon Pound Cake A moist and rich keto lemon pound cake made with coconut flour and covered in a sweet lemon glaze. The post Keto Lemon Pound Cake appeared first on T... 15-02-2020 21:58	Matcha Fat Bombs These matcha fat bombs are lightly sweet with a perfect balance of matcha and coconut flavor. The post Matcha Fat Bombs appeared first on The Coconu... 13-02-2020 21:59	Chocolate Strawberry Coconut Bars These chocolate strawberry coconut bars are the perfect Valentine day treat! Made with chocolate coconut butter and freeze-dried strawberries, you\'ll... 12-02-2020 21:59	Cauliflower Tortillas This cauliflower tortilla recipes makes soft and flexible tortillas made without grains, eggs, or dairy. These tortillas taste out of this world and a... 06-02-2020 22:03
DIY Glass Spray Bottle for Non-Toxic Homemade Cleaner Learn how to use leftover condiment and beverage containers to make a glass spray bottle for homemade non-toxic cleaners. The post DIY Glass Spray Bo... 05-02-2020 22:05	Coconut Oil Moisturizer (Whipped Coconut Oil) Want to make whipped coconut oil moisturizer thatâ€™s not only gentle on your skin but that is easy to make too" All you need is coconut oil and an el... 05-02-2020 22:05	Keto Cauliflower Hummus Recipe I love myself a yummy veggie dip and this keto cauliflower hummus is the perfect low carb dip or spread! Serve it with fresh veggies or almond flour c... 29-01-2020 22:06	DIY Lip Scrub This DIY lip scrub will loosen flaky, dead skin leaving your lips soft, smooth and healthy-looking. The post DIY Lip Scrub appeared first on The Coco... 18-01-2020 22:00
Coconut Flour Chocolate Cake This coconut flour chocolate cake is perfectly moist with a rich chocolate flavor covered in a chocolate peanut butter icing. The post Coconut Flour ... 15-01-2020 21:59	Chocolate Gelatin Bars These chocolate gelatin bars are amazing! They are full of minerals and protein. These are a nice post-workout snack (or any snack for that matter) an... 14-01-2020 22:00	Banana Ice Cream Banana ice cream is the easiest homemade ice cream you will ever make. All you need is a food processor and ripe banana and you\'re ready to make plan... 11-01-2020 21:59	Coconut Oil Hair Mask This coconut oil hair mask will repair your hair and leave it feeling smooth and shiny! The post Coconut Oil Hair Mask appeared first on The Coconut ... 08-01-2020 22:00
Keto Fudge Recipe This slow cooker low carb keto fudge is made with full fat coconut milk, sugar free chocolate chips & vanilla extract. Enjoy this sugar free treat any... 28-12-2019 22:00	Vegan Frosting Recipe (Naturally Colored) Homemade vegan frosting is easy to make and this recipe is even better since it\'s naturally colored plant based powder instead of food coloring. The ... 23-12-2019 22:04	Candied Pecans Recipe Candied pecans are such a yummy treat. This candied pecans recipe is made with wholesome ingredients and naturally sweetened with maple syrup. The pos... 18-12-2019 22:00	Coconut Flour Sugar Cookies These coconut flour sugar cookies are perfectly crispy and sweet. You would never think they are made from coconut flour. Have fun using your favorite... 18-12-2019 22:00
Coconut Milk Eggnog I\'ve always been a big fan of eggnog, especially around the holidays. I\'ve created a rich coconut milk eggnog made with simple, natural ingredients.... 14-12-2019 22:04	Cinnamon Pecan Bars (Grain Free) Pecan bars are a tasty treat for pecan lovers. These cinnamon pecan bars are just as good but are grain free, dairy free and refined sugar free. Iâ€™v... 11-12-2019 21:58	Salted Caramel Fat Bombs Enjoy the sweet and salty flavory of these salted caramel fat bombs! Theyâ€™re keto friendly, vegan, low carb and contain only 4 ingredients! Caramel ... 05-12-2019 21:58	Toasted Coconut Butter Cups This amazing recipe was submitted by Coconut Mama reader and paleo food blogger, Karen of Holistically Engineered. Thank you for sharing your lovely r... 14-11-2019 21:59
Dairy Free Butternut Squash Soup Forget about pumpkin and celebrate Autumn with this delicious dairy free butternut squash soup instead! I like to call this fall in a bowl. I enjoy s... 13-10-2019 22:01	Dairy Free Caramel Dipping Sauce This dairy free caramel dipping sauce is a real treat! Made with coconut milk, coconut sugar, coconut oil and honey, this dip is both dairy free and v... 10-10-2019 21:58	Why I Switch to a Natural Deodorant Here are just a few reasons you should toss your toxic antiperspirants today and how to make the switch to natural deodorantâ€¦without smelling bad. ... 09-10-2019 22:05	Soothing Shower Diffuser Discs Did you know you can diffuse essential oils in the shower" These shower diffuser discs can be used daily to reap the aromatic benefits of essential oi... 08-10-2019 21:59
Coconut Oil Chest Rub Why buy vapor rub from the store when you can make a non-toxic coconut oil chest rub in the comfort of your home! Iâ€™m not a big fan of some over the... 08-10-2019 21:59	Immune Boosting Elderberry Gummy Snacks This time of year I like to add herbs and natural supplements into my familyâ€™s diet to keep them healthy and happy. One of the things Iâ€™ve been us... 05-10-2019 21:59	5 Ways To Get More Magnesium Magnesium is one of the most essential minerals in our diet. Letâ€™s take a look at why you need it and natural ways to get more magnesium into you di... 11-09-2019 21:58	Salt Water Sole Salt water sole is a nourishing beverage made up of just two very simple ingredients, Himalayan pink salt, and water. I discovered it when I was work... 13-07-2019 21:57
Coconut Oil Bug Repellent Beats DEET – Hands Down For decades, the insect repellent DEET has been the ?gold standard? when it comes to deterring mosquitoes. Parents slather themselves and their childr... 09-07-2019 21:57	Healthy Homemade Mounds Candy I sincerely enjoy to create healthy treats here on The Coconut Mama. This recipe for homemade mounds candy was inspired by the popular candy bar thatâ... 30-06-2019 21:58	Growing Veggies In Small Spaces – Best Veggies That Gr In a world of city-dwelling, apartment living, and small yards, not everyone has acres of sprawling land to create an extensive garden plot. But that ... 29-06-2019 21:57	Coconut Cheesecake Recipe Thereâ€™s nothing better than homemade cheesecake made with real food ingredients. This no-bake coconut cheesecake is gluten free and made with a deli... 02-06-2019 21:59
How To Use Coconut Oil For Weight Loss Can you use coconut oil for weight loss" This tropical oil will not only help you lose inches, but itâ€™s also shown to increase energy and suppress a... 01-06-2019 21:59	Apple Cider Vinegar Drinks Apple cider vinegar drinks are a great way to get your daily dose of ACV with ease. Iâ€™ve got 5 recipes that taste amazing! You?ve probably heard of ... 31-05-2019 21:59	Homemade Laundry Detergent Recipe Looking for a non-toxic laundry alternative" Learn how to make homemade laundry detergent with just two ingredients! Who doesn?t love the clean and fr... 26-05-2019 21:56	Broccoli Sprouts Broccoli sprouts are a simple food with powerful health benefits! Â From wee little broccoli, seeds come baby broccoli sprouts and then eventually m... 19-05-2019 21:55
Coconut Milk Ice Cream Recipe Looking for a healthy ice cream replacement" This coconut milk ice cream recipe is divine and itâ€™s made with only four ingredients! This dairy free ... 13-05-2019 22:02	Homemade Twizzlers (Paleo) Love twizzlers and red vines but want to skip the corn syrup and Red 40" My homemade twizzlers are much healthier and made with whole food ingredients... 12-05-2019 21:59	Keto Sweeteners Following a keto diet and craving sweets" You donâ€™t have to completely give up on desserts when you eat this way. There are healthy keto friendly sw... 07-05-2019 21:58	Coconut Oil Bath Melts Next time you take a bath pop one of these nourishing coconut oil bath melts into your bath! Your skin will feel softer than a babyâ€™s tush! I love t... 05-05-2019 22:02
Coconut Fruit Dip – Paleo & Dairy Free! This healthy dairy free coconut fruit dip is made with only 3 ingredients! Serve with fresh organic fruit or coconut flour graham crackers. Weâ€™ve be... 04-05-2019 21:56	5 Ways To Reduce Waste In Your Home Are you looking for ways to reduce waste in your home" There is a lot that can be done if you are willing to make a few swaps. Here are some tips for ... 03-05-2019 22:00	Toning Coffee Infused Body Butter This luxurious coffee body butter moisturizes and tones skin! Use it daily on problem areas to reduce the appearance of cellulite and uneven skin. Hom... 26-04-2019 22:01	Coconut Oil vs. MCT Oil Have you hopped on the coconut oil train yet" If not, you are missing out on the many research-backed health benefits of this tropical treasure. You m... 24-04-2019 22:03
8 Genius Ways To Use Coconut Oil For Skin Care Coconut oil for skin" The benefits are far and wide. Hereâ€™s how you can use coconut oil to moisturize and get your best skin ever. Who doesnâ€™t wan... 19-04-2019 22:00	How To Make Beet Kvass – A Healing Tonic! Beet Kvass is a natural fermented beverage that is full of nutrients. Itâ€™s known for tis cleansing and healing qualities and also aids in digestion.... 19-04-2019 22:00	Soothing Coconut Oil Face Wash This coconut oil face wash will change the way you view your skin. An added bonus is that you probably have these ingredients in your kitchen already!... 19-04-2019 22:00	Chocolate Coconut Milk Ice Cream This dairy free chocolate coconut milk ice cream is made with coconut cream, cocoa powder, vanilla and pure maple syrup. Youâ€™ll love how easy it is ... 14-04-2019 22:01
Homemade Macadamia Nut Butter Macadamia nuts are not only tasty, but theyâ€™re rich in nutrients and healthy fats too! I love peanut butter but have chose to save it for special oc... 10-04-2019 22:07	How To Dye Easter Eggs Naturally Looking for natural ways to color your easter eggs this year" You can dye easter eggs naturally with vegetables, fruits and spices you have in your ho... 06-04-2019 22:00	Easy 4 Ingredient Coconut Milk Yogurt Recipe Are you you looking for a easy coconut milk yogurt recipe" In this tutorial, I share how easy it is to make coconut milk yogurt at home with just a fe... 03-04-2019 22:02	Hyaluronic Acid Serum A hyaluronic acid serum is perfect for all skin types and can be used daily to moisturize and repair the skin. Do not underestimate the power of serum... 30-03-2019 22:03
Beauty Face Serum Follow my blog with Bloglovin Skip the expensive creams and make your own beauty serum at home. This beauty face serum recipe can be made at home at a... 29-03-2019 22:02	Chocolate Coconut Butter Bars My chocolate coconut butter bars are made with simple, whole food ingredients and organic chocolate chips. Make them next time youâ€™re craving someth... 27-03-2019 22:01	Coconut Matcha Latte My coconut matcha latte is cream, light flavored, and packed with healthy fats and antioxidants. Iâ€™ll be honest, my first experience with matcha was... 16-03-2019 22:01	DIY Charcoal Mask For Radiant Skin (Only 4 Ingredients) Everyone should use a face mask once a week to rejuvenate the skin. This homemade charcoal mask is gentle and will leave your skin incredibly soft. Ch... 13-03-2019 21:59
Unicorn Poop Fat Bombs Unicorn poop treats have been popping up everywhere on the internet so I thought Iâ€™d add to the mix of colorful treats with a healthy option, Unicor... 10-03-2019 21:59	Coconut Flour Flatbread – Only 5 Ingredients! Coconut flour flatbread is super easy to make and only takes 10 minutes! This quick and simple Coconut Flour Flatbread recipe is made with only 5 ingr... 28-02-2019 21:56	Coconut Milk Pumpkin Ice Cream Ice cream is always good in my book, but this homemade dairy free coconut pumpkin ice cream is divine. You can make this treat low sugar by substituti... 11-11-2018 22:06	Coconut Flour Pumpkin Bread This delicious coconut flour pumpkin bread is grain free and dairy free, perfect for anyone avoiding grains or on the paleo diet. This coconut flour p... 04-11-2018 22:00
Keto Chocolate Mousse (Dairy Free) My keto chocolate mousse recipe is delicious, full of healthy fats and is sweetened with monk fruit, a zero calorie sweetener with a glycemic index of... 04-11-2018 22:00	Lotion Bar Recipe with Healing Coconut Oil – Only 3 In This lotion bar recipe is great for everyone, especially those with dry cracked skin! You only need 3 ingredients to make them! The other day I posted... 03-11-2018 21:59	Homemade Cough Drops Feeling sick" These natural homemade cough drops are my go-to when Iâ€™m fighting a cold. Made with natural ingredients like raw honey which is known ... 27-10-2018 21:54	Coconut Milk Tonic If you donâ€™t have a local source for raw milk or if you have a milk allergy youâ€™ll want to supplement your diet with a healthy alternative. This c... 11-10-2018 21:58
6 Health Benefits Of Himalayan Salt Lamps Himalayan Salt Lamps are increasing in popularity thanks to their distinct health benefits. These unusual lamps are highly decorative, enhancing your ... 10-10-2018 21:57	Turmeric Milk Recipe (Golden Milk) Turmeric milk (aka golden milk) helps to reduce inflammation, joint pain and boosts the immune system. Golden turmeric milk is a powerfully anti-infla... 10-10-2018 21:57	One Skillet Chicken Thighs With Butternut Squash Tender and juicy chicken thighs and butternut squash, this one skillet chicken thighs dish with and roasted butternut squash makes for an easy and inc... 28-09-2018 21:57	Cauliflower Buffalo Bites Spice up your game day with this tender, baked to perfection cauliflower buffalo bites. Soft and tender on the inside and little crispy on the outside... 24-09-2018 21:59
Paleo Chicken Pad Thai Paleo Chicken Pad Thai is made with sweet potato noodles and drizzled with a smooth and creamy cashew butter sauce. This recipe makes an easy and heal... 16-09-2018 21:55	Chocolate Zucchini Bread (Paleo Friendly) This easy Chocolate Zucchini Bread recipe is tender, moist, insanely chocolaty. You will never know it is made with a vegetable. This super moist and ... 01-08-2018 21:56	Dark Chocolate Pie (Paleo & Vegan) A classic decadent dark chocolate pie made completely from scratch with all natural ingredients that are healthy, dairy-free and paleo-friendly. The b... 29-07-2018 22:00	Paleo Thai Tea reamy, luxurious Paleo Thai Tea made with black tea, natural sweeteners, spices and coconut milk. The perfect beverage for Thai dishes and more! Thai ... 14-07-2018 22:00
Paleo Naan Bread Looking for a new paleo bread to go with your soups, stews, salads and dips" This garlic paleo naan bread is a great choice and it is quick and super ... 01-07-2018 21:54	No Bake Coconut Date Energy Bites Delicious coconut and date energy bites make the perfect healthy treats, they are sweet, decadent tasting and energy boosting. And the best thing abou... 22-06-2018 21:56	Crockpot Teriyaki Chicken (Paleo & Gluten Free) Easy and delicious, this crockpot teriyaki chicken is a family favorite! This recipe is gluten free, paleo friendly, and can be prepped in less than 1... 30-05-2018 21:55	Coconut Rice Coconut rice is made all over the word and is prepared in many different ways. Iâ€™ve enjoyed this dish in Hawaii and Mexico served with tropical frui... 28-05-2018 22:02
Turkey Stuffed Portobello Mushrooms These turkey stuffed portobello mushrooms are wonderful for dinner or make a healthy protein rich lunch.Portobello mushrooms stuffed with lean ground ... 10-05-2018 21:57	Vegan Ranch Dressing Recipe This dairy free vegan ranch dressing is the perfect replacement for ranch salad dressing or dip. My homemade ranch dressing is creamy, delicious and ... 26-04-2018 21:54

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