Coconut Milk Pumpkin Ice Cream
Ice cream is always good in my book, but this homemade dairy free coconut pumpkin ice cream is divine. You can make this treat low sugar by substituti...
11-11-2018 22:06
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Keto Chocolate Mousse (Dairy Free)
My keto chocolate mousse recipe is delicious, full of healthy fats and is sweetened with monk fruit, a zero calorie sweetener with a glycemic index of...
04-11-2018 22:00
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Coconut Flour Pumpkin Bread
This delicious coconut flour pumpkin bread is grain free and dairy free, perfect for anyone avoiding grains or on the paleo diet. This coconut flour p...
04-11-2018 22:00
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Lotion Bar Recipe with Healing Coconut Oil – Only 3 In
This lotion bar recipe is great for everyone, especially those with dry cracked skin! You only need 3 ingredients to make them! The other day I posted...
03-11-2018 21:59
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Homemade Cough Drops
Feeling sick" These natural homemade cough drops are my go-to when I’m fighting a cold. Made with natural ingredients like raw honey which is known ...
27-10-2018 21:54
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Coconut Milk Tonic
If you don’t have a local source for raw milk or if you have a milk allergy you’ll want to supplement your diet with a healthy alternative. This c...
11-10-2018 21:58
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Turmeric Milk Recipe (Golden Milk)
Turmeric milk (aka golden milk) helps to reduce inflammation, joint pain and boosts the immune system. Golden turmeric milk is a powerfully anti-infla...
10-10-2018 21:57
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6 Health Benefits Of Himalayan Salt Lamps
Himalayan Salt Lamps are increasing in popularity thanks to their distinct health benefits. These unusual lamps are highly decorative, enhancing your ...
10-10-2018 21:57
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One Skillet Chicken Thighs With Butternut Squash
Tender and juicy chicken thighs and butternut squash, this one skillet chicken thighs dish with and roasted butternut squash makes for an easy and inc...
28-09-2018 21:57
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Cauliflower Buffalo Bites
Spice up your game day with this tender, baked to perfection cauliflower buffalo bites. Soft and tender on the inside and little crispy on the outside...
24-09-2018 21:59
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Paleo Chicken Pad Thai
Paleo Chicken Pad Thai is made with sweet potato noodles and drizzled with a smooth and creamy cashew butter sauce. This recipe makes an easy and heal...
16-09-2018 21:55
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Chocolate Zucchini Bread (Paleo Friendly)
This easy Chocolate Zucchini Bread recipe is tender, moist, insanely chocolaty. You will never know it is made with a vegetable. This super moist and ...
01-08-2018 21:56
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Dark Chocolate Pie (Paleo & Vegan)
A classic decadent dark chocolate pie made completely from scratch with all natural ingredients that are healthy, dairy-free and paleo-friendly. The b...
29-07-2018 22:00
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Paleo Thai Tea
reamy, luxurious Paleo Thai Tea made with black tea, natural sweeteners, spices and coconut milk. The perfect beverage for Thai dishes and more! Thai ...
14-07-2018 22:00
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Paleo Naan Bread
Looking for a new paleo bread to go with your soups, stews, salads and dips" This garlic paleo naan bread is a great choice and it is quick and super ...
01-07-2018 21:54
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No Bake Coconut Date Energy Bites
Delicious coconut and date energy bites make the perfect healthy treats, they are sweet, decadent tasting and energy boosting. And the best thing abou...
22-06-2018 21:56
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Crockpot Teriyaki Chicken (Paleo & Gluten Free)
Easy and delicious, this crockpot teriyaki chicken is a family favorite! This recipe is gluten free, paleo friendly, and can be prepped in less than 1...
30-05-2018 21:55
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Coconut Rice
Coconut rice is made all over the word and is prepared in many different ways. I’ve enjoyed this dish in Hawaii and Mexico served with tropical frui...
28-05-2018 22:02
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Turkey Stuffed Portobello Mushrooms
These turkey stuffed portobello mushrooms are wonderful for dinner or make a healthy protein rich lunch.Portobello mushrooms stuffed with lean ground ...
10-05-2018 21:57
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Vegan Ranch Dressing Recipe
This dairy free vegan ranch dressing is the perfect replacement for ranch salad dressing or dip. My homemade ranch dressing is creamy, delicious and ...
26-04-2018 21:54
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How to Make Date Paste
Date Paste is a natural, fruit based sweetener made from dates and water. It’s easy to make and is incredibly nutritious! Date paste (also known as ...
16-04-2018 21:54
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Chia Seed Pudding
Chia seed pudding is a wonderful dessert that?s rich in omega-3s. This recipe is a healthy alternative to high sugar processed desserts. It uses pure ...
16-04-2018 21:54
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How To Find Non-Toxic Nail Polish (And Why You Want To)
Non-toxic nail polish" Nail polish may not be the first thing that comes to your mind when you think of harmful toxins but if you take a deeper look y...
13-04-2018 21:56
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Coffee Body Scrub with Coconut Oil
This coffee body scrub exfoliates and moisturizes the skin. Our skin is the largest organ in our body. It absorbs 60% – 80% of what it comes in cont...
13-04-2018 21:56
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12 Healthy Lettuce Wrap Recipes
Lettuce wraps are my go-to healthy dinner. They’re easy to make, come together quickly (usually no more than 5 minutes), they’re tasty and I alway...
02-03-2018 21:55
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Deceptively Delicious Chocolate Avocado Pudding
This chocolate avocado pudding is jam packed with nutrients and is low in sugar. Enjoy this deceptively healthy treat without guilt! Don?t you just ha...
28-02-2018 21:58
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Coconutty Energy Bites
What?s even sweeter than a downright delicious snack made with healthy ingredients" One that helps improves your complexion from the inside out. Yes, ...
01-02-2018 21:59
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Vegan Whipped Cream: Two Healthy Recipes!
Are you looking for a healthy vegan whipped cream recipe" I got you covered! Whether you’re avoiding dairy because of allergies or you follow a plan...
18-11-2017 21:40
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White Chocolate Mocha Recipe
This healthy white chocolate mocha recipe is made with organic cocoa butter, vanilla, cream, maple syrup and coconut milk powder! I write about coffee...
08-11-2017 21:41
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Coconut Kefir
Coconut kefir is a nourishing fermented beverage made with coconut milk, date paste and kefir grains. It contains powerful anti-bacterial, anti-fungle...
08-11-2017 21:41
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Golden Milk Latte Mix
Golden milk is a delicious beverage with profound healing properties that have shown to reduce inflammation & joint pain and have protective anti-canc...
26-10-2017 21:40
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Charcoal Toothpaste Recipe
This 3-ingredient charcoal toothpaste naturally cleanses and whitens teeth. Activated charcoal binds to grim and stains on your teeth and leave your t...
23-10-2017 21:42
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Coconut Flour Pizza
You don’t have to give up pizza when you’re eating clean or on a restricted diet. This coconut flour pizza crust is grain free, dairy free, egg fr...
06-10-2017 21:40
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Pumpkin Macarons
If you love cookies, coconut, and pumpkin, you’ve come to the right place. These no-bake pumpkin macarons are heavenly and super easy to make. Youâ€...
03-10-2017 21:41
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How To Use Coconut Milk Powder
Have you seen coconut milk powder at your local health food store" This coconut product may be one of the best things to keep in your pantry! “Whatâ...
08-09-2017 21:38
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Tom Kha Gai (Thai Coconut Soup) Recipe
Tom Kha Gai (also known as Thai Coconut Soup) is a delicious soup with a coconut milk, chicken broth and a variety of vegetables and spices. Tom Kha ...
22-06-2017 21:39
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