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Derniers Articles Recipes


5 reasons you need to visit Mama Eat in Rome for gluten free

The first place we ate in Rome was at Mama Eat and what an amazing introduction to being gluten free in Rome it turned out to be! So naturally, it had...
18-03-2019 21:17

My Gluten Free Fish Pie Loaded Potato Skins Recipe (dairy fr

My gluten free fish pie loaded potato skins recipe is the BEST way to enjoy fish pie. 100% of people polled agreed (I basically just asked myself, bu...
18-03-2019 21:17

11 gluten free travel tips you need to know before going to

Rome is one of the most architecturally beautiful cities I have ever visited. But did you know that it’s also one of the best cities for gluten free...
16-03-2019 21:17

30 of the BEST places for gluten free in Rome 2019

Being gluten free in Rome is such a surreal experience… I still can’t quite believe how much I could eat! Who’d have thought that the home of pi...
13-03-2019 21:17

My Baked Egg and Tomato Hash Traybake Recipe (dairy free, lo

My baked egg and tomato hash traybake recipe is such a simple way to create a hearty brunch for two. This recipe is dairy free and low FODMAP too. I...
10-03-2019 21:18

10 Gluten Free Easter Recipes You Need To Try ASAP

Here’s 10 gluten free Easter recipes you need to try ASAP! Let’s be real – mini eggs etc. have been in the supermarkets since January, so there...
08-03-2019 21:17

My ‘Eggciting’ Gluten Free Mini Egg Cookies Reci

My gluten free mini egg cookies recipe has arrived, just in time for Easter! Ok – mini eggs have been in supermarkets since January for some reason,...
06-03-2019 21:17

My ‘Egg-ceptional’ Gluten Free Milkybar Mini Egg

My gluten free Milkybar mini egg and raspberry cheesecake recipe is a little Easter twist on my white choc and raspberry cheesecake. I didn’t think ...
04-03-2019 21:17

My Gluten Free Cadbury’s Caramel Egg Brownies Recipe

My gluten free Cadbury’s caramel egg brownies recipe makes the most amaaazing, chocolatey Easter treats and they’re a doddle to bake at home.  ...
28-02-2019 21:17

50 people share the WORST gluten free food they’ve eve

So I managed to somehow convince 50-ish people to share the WORST gluten free food they’ve ever been served. And I mean sharing their experiences w...
25-02-2019 21:17

My Ultimate Gluten Free Easter Rocky Road Recipe

My gluten free Easter rocky road recipe combines two of my fave Easter treats… mini eggs AND mini Creme eggs. And yes – they’re both gluten free...
24-02-2019 21:17

My ‘Eggs-tremely’ Yummy Gluten Free Smarties Min

Before we get started on my gluten free Smarties mini egg cookies recipe, there’s one thing I need to make very clear… Regular smarties are NOT gl...
21-02-2019 21:17

My ‘Eggstra Special’ Gluten Free Creme Egg Chees

My gluten free Creme Egg cheesecake recipe is most certainly the perfect Easter dessert (or any time from January 1st until Easter – I for one will ...
20-02-2019 21:17

Gluten Free Chocolate Pancakes Recipe with Ferrero Rocher-st

If you’re considering making my gluten free chocolate pancakes recipe then you’re clearly a great human with amazing taste. But I mean, who could ...
19-02-2019 21:18

4-Ingredient Vegan Crpes Recipe (gluten free, dairy free, l

My 4-ingredient vegan crpes recipe is a bit of a hero for those of us who have a long list of things that we can’t eat. So this recipe is gluten f...
18-02-2019 21:17

My Gluten Free Marble Pancakes Recipe (dairy free, low FODMA

Gluten free marble pancakes recipe, anyone"! I’m now imagining a whole room-full of people raising their hands like “ME!” “ME PLEASE!”, so I...
16-02-2019 21:17

My Gluten Free Triple Banana Pancakes Recipe (dairy free)

My gluten free triple banana pancakes recipe is the perfect way to satisfy your aaaall your banana cravings. Yep, banana is in it twice and it’s ser...
15-02-2019 21:17

3-Ingredient Gluten Free Crpes Recipe (dairy free, low FODM

Gluten free crpes recipe, anyone" Well here’s the only recipe you’ll need this Pancake Day and beyond. Plus, they’re easily adaptable to be dai...
13-02-2019 21:17

5-Ingredient Gluten Free American Pancakes Recipe (dairy fre

My gluten free American pancakes recipe is all you’ll need to make thick, fluffy pancakes. Plus, you only need 5 ingredients and some oil for frying...
11-02-2019 21:17

My Valentine’s No-Bake Gluten Free Honeycomb Cheesecak

AD It’s Valentine’s day soon and what says ‘I love you’ more than my gluten free honeycomb cheesecake recipe" As far as romantic gestures go, ...
08-02-2019 21:17

5 gluten free cereal hacks to make your morning even better

AD I don’t know about you, but when it comes to gluten free cereal, I just usually add milk and errrrm… that’s about it. To be honest, that’s ...
07-02-2019 21:17

10 gluten free Chinese takeaway recipes you won’t beli

Whether it’s Chinese New Year or just another Friday night, being gluten free shouldn’t stop you from enjoying your fave Chinese takeaway dishes. ...
04-02-2019 21:17

Mark’s 5-Ingredient Gluten Free Chicken Chow Mein Reci

Gluten free chicken chow mein recipe, anyone" No, you’re not dreaming, Mark has only gone and done it for me yet again – created a dish that I nev...
03-02-2019 21:17

10 gluten free people share their money saving secrets

Whether you’ve been gluten free for 10 minutes or 10 years, I think we can all agree that things can get pretty expensive, pretty fast. That’s why...
31-01-2019 21:17

Gluten Free Overnight Oats Recipe (vegan, low FODMAP)

My gluten free overnight oats recipe is guaranteed to prevent 99% of cases of getting up on the wrong side of bed. Oh and it’s vegan, dairy free and...
28-01-2019 21:17

My Oven-Baked Gluten Free Arancini Recipe

AD My oven-baked gluten free arancini recipe is the perfect way to use up your leftover risotto and transform it into something totally new. But my gl...
23-01-2019 21:17

My ’50k’ Mini Gluten Free Doughnuts Recipe (dair

Gluten free doughnuts recipe. I never thought I’d say those four magic words on my blog, but here we are! They’ve got a crisp, golden exterior wi...
22-01-2019 21:17

My Gluten Free Spaghetti and Meatless Balls Recipe (dairy fr

My gluten free spaghetti and meatless balls recipe is a fave in our house and you only need 6 ingredients to create it. It’s also totally dairy free...
21-01-2019 21:17

My Gluten Free Jam and Coconut School Dinner Sponge Cake Rec

My gluten free jam and coconut school dinner sponge cake recipe is full delicious nostalgia! (no time machine required) Oh and don’t forget the pink...
20-01-2019 21:17

My Gluten Free Teriyaki Tofu Recipe (vegan + low FODMAP)

If you’re trying to cut down on the amount of meat that you eat this January, then this gluten free teriyaki tofu recipe is defo the one for you! It...
18-01-2019 21:17

The ULTIMATE Gluten Free and Vegan Mac and Cheese Recipe (da

AD My gluten free and vegan mac and cheese recipe is just what you need during Veganuary 2019. It’s thick and cheesy (a bit like me) with a crispy b...
15-01-2019 21:17

My Gluten Free School Dinner Sponge Cake Recipe (dairy free,

My gluten free school dinner sponge cake recipe is guaranteed to make you feel like a kid all over again – no time machine required. Plus, a little ...
12-01-2019 21:17

My Gluten Free and Vegan Sweet Potato Satay Curry Recipe (da

My gluten free and vegan sweet potato satay curry recipe is creamy and spicy with beautiful sweet potato hiding in there too. But best of all" You ca...
11-01-2019 21:17

My Gluten Free and Vegan Spicy Bean Burrito Recipe

AD My gluten free and vegan spicy bean burrito recipe is just what you need to spice up Veganuary 2019! If you’re looking for a new fave lunch on th...
09-01-2019 21:17

Gluten Free Vegan Katsu Curry Recipe (low FODMAP, dairy free

Gluten free vegan Katsu curry recipe, anyone" If you’re reading this, then you’ve either come to the right place, or you’re incredibly lost. Hel...
06-01-2019 21:17

The only low FODMAP salsa recipe you’ll ever need (gf

My low FODMAP salsa recipe is a staple for us every every taco Tuesday, so it’s about time I shared it, right" It’s gluten free, dairy free and ve...
04-01-2019 21:17

2 NEW gluten free pizzas in Marks and Spencer that you need

It’s only been a few days but 2019 has already been a great year for gluten free at Marks and Spencer! Fingers crossed that 2019 will be the year th...
04-01-2019 21:17

My Microwaveable Gluten Free Jam Sponge Pudding Recipe (dair

My microwaveable gluten free jam sponge pudding recipe is perfect when you need a warming dessert in a hurry – just add custard! Oh and my recipe i...
30-12-2018 21:17

My Gluten Free Festive Bubble and Squeak Recipe with Crispy

AD Who’d have thought that you could turn your Christmas leftovers into my gluten free festive bubble and squeak recipe so easily" It’s perfect fo...
19-12-2018 21:17

15 gluten free Christmas party food products you NEED to try

Wow… I never thought I’d live to see the day that there would be so many gluten free party food options in supermarkets! Here’s 15 gluten free ...
18-12-2018 21:17

14 Christmas desserts you didn’t know were gluten free

If you’re worried about missing out on dessert this Christmas, then never fear. Here’s 14 Christmas desserts you didn’t know were gluten free, b...
16-12-2018 21:18

My Gluten Free Lebkuchen Recipe (dairy free, low FODMAP)

It may not be long until Christmas, but there’s still time to give my gluten free Lebkuchen recipe a go! It’s dairy free and low FODMAP too. But w...
14-12-2018 21:17

15 minutes with PERK!ER: How to make gluten free on-the-go h

AD You just can’t miss a Perkier product in the free from aisle, can you" They’re vibrant, colourful and full of energy… a lot like Ann Perkins ...
14-12-2018 21:17

10 gluten free Christmas party food products without onion/g

Christmas can be tough when you’re gluten free and also can’t tolerate onion or garlic… which seems to be in everything! So here’s 10 gluten ...
11-12-2018 21:17

My Gluten Free Yule Log Recipe (dairy free, low FODMAP)

My gluten free yule log recipe is here! Since sooo many of you guys requested it on Instagram, here’s my very own version that’s dairy free and lo...
07-12-2018 21:17

My Gluten Free Pineapple and Coconut Trifle Recipe (dairy fr

AD My gluten free pineapple and coconut trifle recipe is a little ray of tropical sunshine during the winter months. It’s dairy free and yup – it...
06-12-2018 21:17

20 ways to spot a gluten free person at Christmas

They may be a colleague, a friend or even a family member – but us gluten free people are everywhere. Not sure how to spot us during the festive sea...
04-12-2018 21:17

My One-Pot Gluten Free Minestrone Soup Recipe with 3-Ingredi

AD The heating’s on and the winter coat is out… what’s next" Soup is back on the weekly meal planner of course! More specifically, my one-pot gl...
02-12-2018 21:17

My 6-Ingredient Gluten Free Banana Bread Recipe (dairy free)

Say hello to my 6-ingredient gluten free banana bread recipe! It’s dairy free too and is basically my absolute fave recipe of this year. So how doe...
01-12-2018 21:17

14 new gluten free Christmas products you need from the Co-O

I love finding new gluten free products, but to be honest I thought we were done for Christmas 2018! But don’t quit searching just yet, because here...
26-11-2018 21:18

14 things all gluten free people think at Christmas

Whoever said that Christmas was the most wonderful time of the year probably had no problems eating gluten. It’s actually more like ‘the most stre...
24-11-2018 21:17

My Gluten Free No-Onion Bhaji Recipe (low FODMAP + dairy fre

My gluten free no-onion bhaji recipe is one of my absolute fave side dishes! It’s low FODMAP and dairy free too. I’ve missed onion bhajis soooo mu...
15-11-2018 21:17

10 things I’ve learned from being gluten free for 10 y

Doesn’t time fly when you’re having… well, maybe ‘fun’ isn’t the right ‘f’ word to describe being gluten free! Here’s 10 things I...
08-11-2018 21:17

Gluten Free Peri-Peri Chicken Recipe with Spicy Rice –

I’m so happy to finally share my gluten free Peri-Peri chicken recipe with spicy rice – Nando’s style! It’s dairy free and low FODMAP too. I f...
05-11-2018 21:17

Gluten free afternoon tea at The Corinthia, London

For someone who’s website is known as Gluten Free Cuppa Tea, I’ve had shockingly few afternoon tea experiences in my life. But that ends now! Firs...
02-11-2018 21:17

Gluten Free Halloween Drip Cake Recipe with Marshmallow Ghos

Boo! It’s probably not possible to make you jump through the medium of text, but hopefully you’ll find my gluten free Halloween drip cake recipe f...
27-10-2018 21:17

My Gluten Free Sticky Toffee Pudding Recipe (low FODMAP + da

If you need a dessert that’s a real winter warmer, you defo need to give my gluten free sticky toffee pudding recipe a go. It’s dairy free and low...
23-10-2018 21:17

My One Pan Roasted Chicken and Veggies Recipe (gf, df + low

AD If you want all those cosy Autumn vibes, then starting off the season with my one pan roasted chicken and veggies recipe isn’t a bad idea! This r...
21-10-2018 21:20

My Gluten Free Chocolate Drip Cake Recipe (dairy free + low

AD Who wouldn’t love waking up on their birthday to find a gluten free chocolate drip cake waiting for them downstairs" Well, with this recipe, you ...
17-10-2018 21:17

My Gluten Free Spiced Coconut Chicken Curry Recipe (low FODM

I’m not sure why I’ve NEVER posted a proper curry recipe on my blog in 5+ years… but that ends now! Here’s my gluten free spiced coconut chick...
14-10-2018 21:17

5 reasons you need a food intolerance-friendly Bosch Serie 6

AD An oven is the centre of the universe in any kitchen and ours is no different. But how can you even begin to pick a new one out of so many differen...
07-10-2018 21:17

My Dad’s Fave Gluten Free Baked New York Cheesecake Re

It was my Dad’s birthday recently and he loves a good cheesecake. So I absolutely had to make my gluten free baked New York cheesecake for him…. ...
07-10-2018 21:17

My Gluten Free Nutella-Stuffed Choc Chip Cookies Recipe (dai

My gluten free Nutella-stuffed choc chip cookies are probably my proudest creation. Plus, you can even make them dairy free too – say what"! Ok, yea...
29-09-2018 21:20

My Gluten Free Vegetable Spring Rolls Recipe (low FODMAP, da

Wow. How did we manage to make gluten free vegetable spring rolls"! Well, I say we, but it actually was Mark’s idea! Our recipe is low FODMAP and da...
24-09-2018 21:19

My ’40k’ Gluten Free Maple Pecan Plait Danish Re

Well that’s defo a recipe title I never thought I’d write. But yes, I’ve done it! Not only did I reach 40k on Insta, but my gluten free maple pe...
21-09-2018 21:19

How to save time while non-gluten grocery shopping online &#

This is a paid advertorial with Tesco. When you’re in the supermarket, it’s hard to miss the free from aisle, right" I mean, there’s big purple...
20-09-2018 21:19

My Gluten Free Passion Fruit Baked Cheesecake Recipe

Introducing my gluten free passion fruit baked cheesecake recipe! I’ve posted a few no-bake cheesecakes recently, so it was about time I created ano...
15-09-2018 21:18

My 5 Ingredient Gluten Free Chocolate Chunk Shortbread Recip

Do you ever get sick of walking into Starbucks and realising you can’t eat anything" That’s how my 5 ingredient gluten free chocolate chunk short...
08-09-2018 21:19

My Gluten Free Triple Chocolate Cookies Recipe (dairy free,

My gluten free triple chocolate cookies recipe is probably my fave cookie recipe on the blog so far (but don’t tell my other recipes in case they g...
02-09-2018 21:20

5 reasons you need to visit Yorica! in London ASAP

Ok, so I never really ever need an excuse to visit my fave free from ice cream parlour. But here’s 5 reasons you need to visit Yorica! in London AS...
01-09-2018 21:18

4 Ingredient Gluten Free Waffle Recipe (dairy free, low FODM

If my 4 ingredient gluten free waffle recipe doesn’t change your life, you’re probably just in denial because you don’t want us to find out you ...
29-08-2018 21:18

My Gluten Free Salted Caramel and Popcorn Cheesecake Recipe

You absolutely need to try my gluten free salted caramel and popcorn cheesecake recipe! It’s 100% no-bake and even makes the cutest mini cheesecakes...
26-08-2018 21:18

14 things all gluten free people think during The Great Brit

For me, Bake Off season usually means frantically Googling what’s being baked with the addition of the phrase ‘gluten free’. Sometimes I do ques...
25-08-2018 21:18

My Chewy Gluten Free Choc Chip Cookies Recipe (dairy free, l

Have you been craving soft and chewy gluten free choc chip cookies" I’ll assume that was a big, fat yes! Here’s my mega-simple recipe – it’s e...
19-08-2018 21:17

My Gluten Free Custard Slice Recipe

I never dreamt that a gluten free custard slice would exist… that’s why I just went ahead and made my own recipe! Yep, creamy, thick custard sandw...
12-08-2018 21:18

My Gluten Free Gin and Tonic Cheesecake Recipe (No-Bake)

Please join me in raising a glass for my no-bake gluten free gin and tonic cheesecake recipe! Yep, I’ve only gone and done it again… It all starte...
11-08-2018 21:18

30 things people with food allergies/intolerances are tired

If you can read through this entire post without cringing or saying ‘me too’, then you deserve some sort of medal. Here’s the 30 things people w...
09-08-2018 21:18

My Gluten Free BBQ Pulled Pork Wrap with Homemade Slaw Recip

AD There’s nothing quite like a gluten free BBQ pulled pork wrap with homemade slaw in the summer. Plus, you don’t even need a BBQ to make them at...
06-08-2018 21:17

5 Ingredient Lunchtime Frittata Recipe (gluten free + low FO

My 5 ingredient lunchtime frittata recipe is exactly what the phrase ‘fast food’ should be all about. Quick, fresh and nutritious food in next to...
05-08-2018 21:17

My Gluten Free White Chocolate and Raspberry Cheesecake Reci

Say hello to my gluten free white chocolate and raspberry cheesecake recipe! So many of you have asked me for more no-bake cheesecakes… well here y...
31-07-2018 21:18

15 signs you’ve been gluten free for way too long

How long have you been gluten free" I’m not far off having been gluten free for almost 10 years. But how long is too long" I think it’s about time...
29-07-2018 21:18

My Gluten Free Chocolate Mini Rolls Recipe (dairy free, low

My gluten free chocolate mini rolls recipe is waaaay overdue. I haven’t had one in years! Fortunately, mine are dairy free and low FODMAP too! If yo...
25-07-2018 21:18

20 things nobody tells you about having IBS

I always think that IBS should come with an instruction manual. But I guess nearly 10 years of trial and error will have to do! So here’s those last...
17-07-2018 21:18

Mark’s Gluten Free Crispy Sweet Chilli Chicken Recipe

I think it’s pretty safe to say that we bloody love sweet chilli sauce as a nation. So this dish is dedicated to all you lot – it’s Mark’s glu...
15-07-2018 21:18

My Chewy Gluten Free Peanut Butter Choc Chip Cookies (vegan,

Don’t you just miss those chewy, gooey cookies which are NEVER gluten free" Well here’s my gluten free peanut butter choc chip cookies recipe AND ...
11-07-2018 21:17

5 reasons my food intolerances stopped me from travelling

I can probably think of more than 5 reasons my food intolerances have stopped me from travelling to be honest! But I hope that by sharing my biggest ...
30-06-2018 21:17

My Low FODMAP Sweet Chilli Sauce Recipe – Mild/Medium/

One thing you’ll never find in the supermarket is low FODMAP sweet chilli sauce. It always contains garlic (and onion sometimes) which means I haven...
27-06-2018 21:18

5 Ingredient Gluten Free Blueberry Pancakes Recipe (dairy fr

My gluten free blueberry pancakes recipe is finally here and it’s dairy free and low FODMAP too. They’re so light and fluffy, filled with bursting...
24-06-2018 21:19

My Gluten Free French Fancies Recipe (dairy free, low FODMAP

Move over Mr Kipling, I’ll take it from here. Gluten free French Fancies are waaaaaay overdue, so I decided to make my own recipe. Plus, mine are da...
17-06-2018 21:21

Mark’s Gluten Free Crispy Chilli Beef Recipe (low FODM

So the other day, I was feeling pretty down in the dumps, so Mark decided to try and cheer me up by cooking me this exact gluten free crispy chilli be...
13-06-2018 21:19

My ’30k’ Gluten Free Cinnamon Sugar Baked Doughn

Sooooo many of you have asked me to make gluten free doughnuts… so this one is for you guys! My gluten free cinnamon sugar baked doughnuts are dairy...
10-06-2018 21:19

5 tips you need to know before travelling with food allergie

If you thought eating out was tough, wait until you try travelling with food allergies or intolerances. Throw in a foreign country, a foreign language...
08-06-2018 21:18

My Gluten Free Stuffed + Baked Aubergine Recipe (Vegan, low

AD Sooo many people ask me for recipes that are not only gluten free, but vegan and low FODMAP too. Impossible, right" My stuffed and baked aubergine ...
04-06-2018 21:18

Weekly Meal Prep Recipes #2: Breakfast, Lunch & Dinner

Yep, it’s meal prep time again! Today I’m coming at you with 3 weekly meal prep recipes for breakfast, lunch and dinner. They’re all gluten free...
03-06-2018 21:17

My Roasted Salmon and Egg Salad Recipe with Basil and Lemon

AD If you’re looking for a low FODMAP lunch on the go, then look no further! My roasted salmon and egg salad recipe is the perfect lunch no matter w...
31-05-2018 21:19

3 Homemade Ready Meal Recipes for Weekly Meal Prep (gluten f

When it comes to gluten free or low FODMAP, the phrase ‘ready meals’ is rarely one that follows. That’s why I’ve made 3 homemade ready meal re...
29-05-2018 21:18

3 Homemade Fruit Corner Yoghurt Pots for Weekly Meal Prep (g

Breakfast on the go is tough when you’re gluten free and low FODMAP too. That’s where my 3 homemade fruit corner yoghurt pots for weekly meal prep...
29-05-2018 21:18

3 Filled Omelette Recipes for Weekly Meal Prep (gluten free,

When it comes to meal prepping, my 3 filled omelette recipes make the perfect light lunch at home or on the go. Plus, they’re all dairy free and low...
27-05-2018 21:17

Mark’s Sweet + Sticky Gluten Free Char Siu Pork Recipe

One thing the world needs more of is gluten free Char Siu pork (it’s sometimes called Chinese BBQ pork too). Mark’s recipe is also low FODMAP and ...
26-05-2018 21:17

My Chunky Gluten Free Chilli Con Carne Recipe (dairy free, l

Say hello to my gluten free chilli con carne recipe! It’s a mid-week wonder when it comes to dinner and it’s dairy free and low FODMAP too. You ju...
24-05-2018 21:17
 



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