I’ve been on a real smoothie kick lately. You may have noticed. In the past few weeks I’ve posted a fair few! We’ve had the double thick creamy papaya smoothie, watermelon smoothie and the best damn strawberry smoothie, which is a kind of... -

My Cajun friend, Adelaide, makes the absolute best Seafood Gumbo west of Sabine Pass. While I know other Cajun folks who ?cheat? and get their roux from a jar, Adelaide says there is no substitute for homemade roux and delicious seafood gumbo. I... -

With just four ingredients, this blanco tequila cocktail has a lot to say. You\'re gonna want to hear it. The post The Dreamcatcher (A Blanco Tequila Cocktail) appeared first on Umami Girl. -

Elana, did you say Keto Cereal" Yes, I did! My friends Gabi and Greg have created a low-carb Keto Cereal called Magic Spoon. Magic Spoon Keto Cereal This is the only cereal in my pantry. I stopped buying breakfast cereal in 1998 when I went... -

According to WHO, over 1 billion people are suffering from hypertension and other heart-related diseases. It is indeed a ?silent killer? and kills more people than wars and pandemics combined. However, nature has its way of dealing with such... -

It's birthday month here on Hummingbird High! I am turning 30 next week and I am celebrating each week with a birthday cake themed baked good. Think: lots of classic birthday cake flavors like yellow cake, vanilla, and of course, sprinkles! I am... -

My head is spinning after a weekend away at a food conference and a late arrival home last night. Food is one of my favorite subjects, so I?m feeling inspired after discussions about nutrition, and the latest trends and innovations. Fellow food... -

Today, we take off to the land of Iraq with this new recipe for khubz tannour, a traditional flat bread, popular throughout the Middle East. What is khubz tannour" Khubz tannour is a type of flat bread, typical to Iraq and overall to Levantine... -

A kahlua milkshake, or as we call it in South Africa, a Kahula Dom Pedro, is a delicious ice cream cocktail. It’s boozy dessert basically. Delicious boozy dessert. A Dom Pedro is a South African favorite found on most restaurant menus and... -

Totchos are what is created when you bring tater tots and nachos together. These tatchos are tater tots that are baked in the oven and topped with taco meat and cheese. What I like about this recipe is how easy it is to prepare. Totchos are a... -