Mediterranean Diet May Protect Against Depression in Older Age

Autor: glutenfreeliving Publicado el: 22/05/2019

Eating a Mediterranean diet may protect against symptoms of depression in older age, according to new research from Hellenic Open University in Greece. Researchers looked at data from 154 older adults in Athens, screening the participants for depression and sleep disturbances and assessing their adherence to a Mediterranean-style diet. Roughly 75% ...

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Fecha de publicación: 22-05-2019

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